Unusual Healing Modalities

Sophie Benshitta Maven The Cleansing event went well. The energy was reasonably strong, and the feedback is that people felt the energy, felt their hands warm up, felt the nausea, so it showed people that something was happening. Some people wrote to me … Continue reading →Read More http://

Why do you want what belongs to another? Why do you envy, why are you jealous? Do you know?

Sophie Benshitta Maven Note: although I am talking about myself, you WANT TO recognize yourself. If you have a struggle with weight, or with anything, the answer, surprisingly lies

Emotional breathing is one of the possible causes of your weight gain

Emotional breathing is one of the possible causes of your weight gain Breathing should be controlled by your physiology, but because in “modern” man

How is mindfulness meditation different than other kinds of meditations – a Quora question I answered

Sophie Benshitta Maven Tweet I sometimes participate in Quora, by answering questions. I like to be challenged, it is the spice of life, and I enjoy being forced to think, solve problems, get out of my little box. I don’t enjoy reading the … Continue reading →Read

Addicted to anxiety, anger, shame, grief, fear, anguish? Here is your remedy…

Sophie Benshitta Maven I am sitting here. My insides are in turbulence. My shoulders are stiff. I am playing Freecell, which is a computer card game, if you didn’t know. I suddenly have a doubt flash through my being: do I feel tense … Continue reading

On channeling, channelers, entities, and such…

Sophie Benshitta Maven If you have been on my site any length of time, you know that I teach that there are no such things in

Joy of life, Joy of Being Alive versus Should

I woke up with a wispy joy this morning. I loved how my bed felt, how my body felt, how the light fell in the