I have been observing myself as a spiritual practice. Trying to “remember myself” as Gurdjieff would say it, call upon the “witness” or “observer”. Be awake. Either way, I have noticed something remarkable about myself: see if you can relate.

When I am in front of my computer* (where I spend most of my day) and I encounter something that requires the slightest push on my end, I see myself automatically going to the computer game of my choice, freecell.

I began observing this phenomenon about 6 months ago (it was there, unobserved, for many years). But 4 days ago I decided to employ “restriction,” which is one of Kabbalah’s main tenets, and see what will happen.

For about 36 hours I closed the freecell program as soon as I opened it. Then every time I was “awak