Your health number… thoughts from the starting point tests I’ve done

hippocratesHippocrates said: food will be your medicine.

Let’s look at that statement from my experience with myself, and with my clients.

Let food be thy medicine and medicine be thy food.

– attributed to Hippocrates

Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.

Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.

Download the pdf version of this article at the end of the article

This is the worst news for any he

How context can unify a fragmented life and make it a seamless life?

fragmented-lifeIt is time to rewrite the book, Truth versus Falsehood, on muscle testing, measuring for truth, and other practices that most everybody uses to cover up that they don’t know. To cover up that they are amateurs out to get your money.

So who has to write it? Me… and I don’t like to write long things: I am a really short article type person.

People tell me that you write long things the way you write short things… but I don’t know if this is true.

Download the pdf version of this article at the end of the article

So maybe I have to do what Osho did for 30 years:

Why is rape so traumatic, while sex is so commonplace?

modern slavery numbers countries

  • Why is rape so traumatic, while sex is so commonplace?
  • Why is slave labor so traumatic, while working is so natural to us.

If you have ever been pinned down, not able to free yourself…
If you have ever been forced to do something you didn’t want to do… anything…

…your trust of life, your trust in people, your confidence has dealt a big blow.

Recovering is not guaranteed, and the wound can be torn open again quite easily.

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How dead are you? If your life is not a roller coaster, then you are not alive.

how-dead-are-youWhat you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.

Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.

Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.

Maybe it is about someone being sick, maybe dying… but that is also a circumstance.

Why do spiritual capacities turn off when they turn off? Do you have the correct answer?

old-lady-driving

Needing it

I have a student whose company moves earth. That is their business. Parking lots, roads, leveling the ground.

Unless you have a clear picture, a clear and accurate mental representation of what a job entails, you can’t bid successfully on it: you may lose your shirt if your mental representation was off. ((The doctor’s mental representation of the state of my injured ear was neither clear nor accurate, and therefore his suggestions to me were way off the mark. This was the topic of my article yesterday…))

One of the most useful things I have ever done for myself

One of the most useful things I have ever done is this:

I would find a mentor. I offered my services to do whatever needed done. More often than not I learned useful skills through the doing. Skills that I needed for myself. And while I was around the mentor, I could learn from him.

Life needs a lot of skills to do life successfully. The opportunities to learn those skills is sparse… Because skills are not knowledge, even if they are mental, intellectual skills: they are the ability to do, to perform a skill… not to understand it.

skillsTo learn skills on your own stuff is very difficult. Why? Because you are too invested, you

What if you have something blocking you from growing? The Seven Boulders principle

BoulderSome ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

The feeling that you are insufficient for the task that is in front of you

3052758966_aff579c03d_zThis feeling can be colored by fear, dread, can feel like anxiety, but at the root of most fear is a sense that you are insufficient for the task that is in front of you.

Not big enough, not smart enough, not fast enough… Not enough = insufficient.

Now, for most people, feeling this is all they need to run for the hills.

For some people, they can hang in there, waiting for the feeling to subside.

For some people, unless they feel up to the task, they won’t even start.

For me: I know that unless I feel that and go beyond it, doing what I don’t feel I can, several times a

Updated: Why are there so many fake gurus?

michael jordan taught with his behavior and his attitude. how many listened? not manyI had an interesting insight today.

Recently a man from Switzerland came to the site, bought some of my energy audios, and even came to a call. Although his vibration was very low, he had interesting ideas, and I was excited to work with him.

Today he wrote me  a “Dear John” email, saying

Sophie, …you probably wondered why I did not attend the seminar yesterday.

when trying to connect, my computer refused the connection.this expresses a change of mind I felt yesterday.

I knew, that this path is not for me. t

The map of consciousness… in practice: climbing the tree of life

fledglingsI am often asked to map out the path to raising your vibration, raising your consciousness, and become a full fledged human being.

The first step to any journey is to find out where you are at now.

As I muscle test people’s vibration… as I am merging my senses with theirs, feeling their feelings, I feel their overall relationship to life. I feel it stronger than they feel it… like a tool that puts your heartbeat on loudspeaker.

Most people give me feedback, saying “spot on” if they are from England, and then follow my first steps to feel better.