I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food than in actual medicine. That we now have access to “food” that our body does not recognize as food… Plants and animals from far away lands, or designer plants and designer animals, that no other living creature recognizes as food.
Cows’, sheep’, even pigs’ body doesn’t recognize corn as food. It gets sick from it.
Same with genetically modified alfalfa, soy and soy bean, and beets.
If you looked before you say “food”, you would know that.
If you were interested in what
This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70…
So this article is probably written about you, accurately, if you are not happy when you are not happy.
Why Generation Y Yuppies, and you! Are Unhappy ((By Tim Urban))
Say hi to Lucy.
Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s. She’s also part of a yuppie culture that makes up a large portion of Gen Y.
I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs. A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.
I got lucky today. I got to see something I haven’t seen in a long time.
It’s been many years that I “shared” with anyone.
Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.
We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…
As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..
The most important thing I never learned in Landmark… that allowed me to grow
In 1967 I applied to participate in a 6-day on site advanced program in Landmark… it was still called Werner Erhard and Associates at the time.
I was denied. The staff member for admittance told me: Until you learn the difference between thinking and doing, you can’t do the course.
I had no idea what she meant. But I wanted to do the course… so I called her daily. And tried different ways to prove to her that I knew the difference… I got in by mistake.
With some movies I ponder for years why I liked it.
One of these movies is The Princess Bride. Why do I love The Princess Bride? Why do I watch it a few times a year, especially when my energy level is low?
Because, for me, the movie is about persistence. It’s about working towards something remote and maybe even impossible, and yet…
There are a ton of amazing quotable sayings in that movie… here is one:
Buttercup: You mock my pain!
Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
https://www.youtube.com/watch?v=RnVY2zpVTNg
I like everything in the movie, but get especially energized by the Spaniard. Afte
It’s perplexing to watch humans trying to eat soup with a fork.
Because while industry, science have advanced, humans, the race, has gone backwards.
As a race.
Backwards in intelligence… intellect, emotional, social, relationship, etc.
And obviously in vibration.
Pam Ragland‘s theory was (is?) that it is negativity that is doing it.
But I watched the 26 people in her course, where she wiped the negativity, and people’s behavior, their affinity to learning new tricks, growing, did not change.
I worked as a friend and coach with some of them, and I can tell you: wiping aw
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.
When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.
You are unprepared.
You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.
I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
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