Want to find your self? Express it? Be true to it? Be motivated by it?

brett-wilson-find-yourself-and-be-thatI started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.

This is the first book, that I know, that defines self the way, or similarly the way I do…

To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.

And if it is inner… is it the self, or is it the “not-self”?

Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir

Taking a multi vitamin… designer supplements? Calcium? is it good for you?

hgh-supplementsRarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.

Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.

They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.

Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.

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10 ways to be boring… Are you boring?

extremely-boring-peopleI was lead to an old article of mine. Controversial, and I bet not very useful.

I wrote it four and a half years ago. I have grown a lot since then.

In the article I was attempting to guide you to detect truth value, estimate the vibration teachers and products… without muscle testing.

In the article I was making the same mistake I have been making, all my life: supposing that you can see patterns, that you can see behind the curtain, that you can see more than you actually can.

Emotional intelligence ((the capacity to be aware of, control, and express one’s emotions, and to han

What the Light taught me about YOLO

the secret for a long life well livedIt’s been an interesting week.

Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.

Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.

So I had no idea what may happen, what could happen, given the energy.

born-liars-coverOb

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos.

He said something interesting that I want to expand on: resting is part of working out.

Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…

I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.

Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.

So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.

This was thre

Your vibration is an indicator to what degree you use force, forcefulness, and forcing

force-v-powerAnimals are not forceful. Plants are not forceful. Why? Because, while the selfish gene is quite forceful, the animals surrender to the selfish gene… and go “with” it.

Humans are animals with a mind… and the mind is forceful. More forceful than the selfish gene…

The selfish gene is clear on what it wants: it wants to increase itself in the gene pool. That is all it is interested in. It negotiates with nature, with other species, with toxins, with members of the same species continually to lead to evolutionary stable strategies…. ess in short. It adapts or it dies. The more adaptable, the more aware the gene and the vehicle, the more successful the gene is in propagating itself, and it thrives. It cannot

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

Can you become astute? And if you can… how?

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…

One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.

This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.

I have a timer that turns on t

Cognitive biases, blind spots, a sticky point and a “remedy”

center-of-the-universe-2011We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.

Most of us never learn it.

Like one of my students: every time I recommend anything, she answers: “I agree…”

She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.

This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.

Same delusional,

I almost screwed up the date completely… almost.

moon-calendarI am talking about the timing of the Big Power… coming down. But how did it happen? How could I screw up like this?

OK, fair enough. Let’s look how…

I didn’t do enough research and the power has been already coming down like there is no tomorrow.

This article is a tad meandering… you need to just walk with me to get the benefit. If you do, you’ll like it. If you don’t: you’ll hate it. Don’t tell me I didn’t warn you!

I didn’t sleep a wink last night. I was in bed, but not sleeping. The energy was so strong. Now I am starting to understand while, like clockwork, some nights I am so full of energy I can’t sleep… This is new to me too…

On the positive side: The big energy will sti