Long term memory…

Connecting the dots… Cognitive performance… Cognitive activity… what am I talking about?

Cognition, according to the dictionary is “the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.” Acquiring knowledge means: it stays… NOT merely understanding. You’ll see why later in this article.

As clients get better results nowadays, I am now really motivated to get better myself, to be able to help them get even better results.

So I read more books, watch more relevant videos, have extra conversations to home in on what isn’t working as well yet as I hoped it would, and what would.

How do I learn?

Before I continue, let me

Connect the dots

That only after you're there, can you then connect the dots. You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever.More on connecting the dots…

We all want to know where we are doing, what we are going to do there, we want to make sure we’ll be happy there.

What business to start. What book to read. What to get curious in.

But here is the problem: dots can only be connected backwards. There have to be dots! And forward there are no dots.

This is why almost all grand strategies are bound to fail or become a

How high can you go from where you are?

I monitor visitor behavior on my site… to see how they treat my articles… I spend a few minutes a week, in the morning. It often gives me an idea of what to write about, what to teach next.

This article is a result of that few minutes of looking today.

Oh, I mostly look at people who signed up to get an email notification each time I publish a new article… by the way. Those people have expressed interest, so I want to see what people who say “I am interested” are doing.

There are two kinds of “readers” that I have detected.

  • The first kind reads the whole article, reads the footnotes, and then returns later and reads the article again.
  • The second kind skims the articles. Skims 2

Fix Broken Sh!t First… AKA: remove what is broken

Fix Broken Sh!t First; I got an email with that title this morning, so I am using it. This is the perfect title for this article…

You see, human nature is weird… It tries to fix everything by throwing stuff at it making it more broken. Add stuff…

When you have indigestion, or when you are sick, or when you are tired… You want to put food on it. You buy stuff… You throw sex on it. Coffee on it. Complaining on it. The kitchen sink on it.

I have noticed that anything anyone says about you or your stuff triggers a self-protection mechanism, as if you have anything about you that is not perfect means you are wrong, or don’t deserve to live, or maybe deserve to die.

Totally out of proportion reaction to the

Bored, listless, desirous… check your biology

Since it got really cold in Syracuse, NY, I have been having a difficult time maintaining a high level of cell hydration. Why? I keep my apartment cold, [note]50-52 degrees Fahrenheit, 10-11 degrees Celsius[/note] and I get sore throat from drinking cold water.

By last night I was running on empty. I had a hard time concentrating, I had a hard time having a good time. I had cravings… not food… mental craving. I had cravings for stories.

Last night I had wild and slightly violent dreams, and felt no desire to do any work this morning. I got up at 3 am.

So for the past three and a half hours I have been watching youtube videos…

Not funny cat videos, but videos that have a chance to be both interestin

Are you stuck on the binary level of thinking? Let’s look

binary thinkingMost people, 99% of the time, are stuck on the systemic judgment level… where everything has an opposite, and it is either one or the other.

Binary thinking. What is Binary Thinking? Binary thinking, also known as dichotomous thinking, happens when even complex concepts, ideas, and problems are overly simplified into being one side or another. The gray area in the middle is ignored or goes unnoticed. Binary thinking helps us feel a sense of certainty.

Another way of looking: reality is 3d… Your thinking is binary… No match. No astuteness. No correct

Can you change? or you just become more of what you are?

you only live 3% of your potentialLet me start with something I had to sleep on to see: you are not all you can be, even not inside the box you live in.

What box?

Well, you are born with a certain DNA and it gives you a box. Your DNA predetermines the size of your box.

In my experience people fulfill on their box-given potential, to an average 3%. In every area of life… health, wealth, love and happiness. People who do very well: above 30%. (What limits them? really good question… I’ll write an article on that soon…)

People, you, can grow inside their box… but mostly they, you don’t…

You can estimate to what degree s

What is transformation? Why is it so important to know exactly?

Everyone talks about stuff… using big words, like transformation, but no one actually knows what the word means, and what do people actually do, or promise to do, who cause transformation.

If you really look, you can talk for half an hour, and you won’t even get near to it…

Why? Because transformation is based on something that people either don’t know, or don’t consider sexy enough.

They talk about beliefs, and they talk about subconscious mind, and blockages… but none of those is actually how the human mind works…

Why am I so sure of that? Because certain things don’t disappear or don’t become unimportant during evolution…

The five senses, seeing, hearing, touching, tasting, and smell won’t be completely basta

I am working on a new definition of intelligence.

intelligence and cone of visionI am working on a new definition of intelligence.

A definition that gives someone access to growing it. What we have now is, essentially, ‘do well on the IQ test…’ which is not really useful.

So here is the first aspect that is definitely growable, and measurable:

Intelligence is how much you see of reality, accurately.

You see, you, me, anyone, only sees a fragment of reality at any point… for many reasons of which I’ll distinguish for you a few, so you can get some power… as far as growing your intelligence goes.

1. your cone of vision
2. the strength of your concern… for whatever
3. your about-me score

So if it is one of the most imp

Molecules of Emotion… Are you suppressing the negative?

Summary: Emotions… without emotions you feel deadened. But you only want good emotions… unfortunately, for you, you can’t have the good without the bad, life is a roller coaster, and you would hate to be stranded on the top of the peak anyway…

I listened to the audiobook, Molecules of Emotions some 10 years ago in the car. It’s a book written by a scientist, Candace Pert.

I did not set out to be a scientist of emotions… but I was eminently suited: inste