Self-coaching demonstrated

Hm, it seems that “Source” or my inner guidance, or soul, or whatever is doing this guidance thing… is intent for me to have integrity: speak from experiential truth. So it seems from the few “trips” it’s been sending me. … Continue reading → Related Posts: A coach’s job is to make you do things […]

Do empaths have empathy?

Empathy… and empaths. Is the empathy we talk about in the world as a good thing and what empaths have the same? Empathy as psychologists have it, is not the capacity to feel another’s feeling as your own. That is … Continue reading → Related Posts: The “Empath” Gravy Train Empathy… Life’s most important capacity […]

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

Force your thinking brain to work

I had an insight into how our education system fosters only first brain thinking and how to force the thinking brain to work… I am reading a book, Stumbling on happiness… so far it’s excellent, funny, witty, and very enlightening. … Continue reading → Related Posts: The Unexamined Life Begins With The Unwillingness To Ask […]