Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.

When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.

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Vibrational Review: Mindvalley Academy, WildFit, Eric Edmeades Review

eric-edmeades

This is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie value? Worth reading… I think.

I am still on Mindvalley’s mailing list under a fake name… and from time to time I even open their email… like yesterday.

It seems that they are doing a new class with Eric Edmeades and his Wildfit program.

So I watched some of the videos, signed up to a pre-recorded webinar, and diligently muscle tested… because the claims are so seductive and so believable, that I needed to keep myself from being sucked in.

Eric Edmeades i

Methods of getting unstuck… not your garden variety advice

squirrel-stuck-in-a-treeMethods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau

  1. Method one: What is my context that is keeping me stuck? Who am I being?

    or said in another way: who am I being that is not in alignment with the Original Design…with the intention of the Soul, which is the part of me that comes from the Original Design?

    The Original Design has one main distinction: what is your desire?

    Is your desire for yourself (or your group) alone? Do others, outside of yourself or your group benefit if you receive what you desire?

    Desire for yourself alone i

What is the purpose of Life for you? Not YOUR purpose… LIFE’s purpose FOR you?

your-daily-routineI stumbled on this meme this morning. It is still a little dark outside, and I am still a little sleepy… so I am going to follow this meme, down the rabbit hole… wherever it takes… hm.

The full quote is from a book: Today Matters…

How would you describe your life? Are you achieving what you desire? Are you accomplishing the things that are important to you? Do you consider yourself a success? How do your prospects look for the future?

If I could come to your house and spend just one day with you, I would be able to tell whether or not you will be successful. You could pick the day. If I got up with you in the morning and went through the day with you, watching you for 24 hours

How to doubly benefit from my articles?

open-mic

webinar1I love writing articles. I can do audios. But unless I can have a one-on-one conversation with you, I can’t dispell the myths, the “already always” cognitive biases, what you think you know, your prejudices about yourself or about the world…

So, with that said, I’ll like to start something, that will most likely be a flop, but at least I want to test it… maybe it can be a success… who can predict?!

When I write an instructive article, like two of them this week, I can fe