Indigestion… Hunger… Weight gain… pain in joints… arthritis…
About four weeks ago I decided that I’d do what I can to make my life more enjoyable.
During the pandemic I packed on about twenty pounds. I stopped walking, and started moaning.
I started to restrict my food intake… signed up to noom. It looked absolutely hopeless.
With as little food intake as 1000 calories a day I was still not shedding an ounce of weight.
‘OK, I’ll be a fat corps’… I said to myself, ‘but while I am still alive, I want to be able to move about without much moaning.’
A year or two ago I bough myself an exercise equipment I had coveted for twenty years. A professional Precor stretchtrainer. I fell in love with it in the gym, but never was willing to swing the thousand bucks it cost.
But it being the pandemic and all… it was an emergency.
And then I used it for a coat rack… lol. For two years.
So when all my calorie restricting efforts failed, I decided to start ex