Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
I got this question yesterday: How do I turn my body into a fat burning, fat fueled metabolism? I’ve done it, and I think most everybody can… but… Fat people think it means adding something to what they already eat, … Continue reading →
I got this question yesterday: How do I turn my body into a fat burning, fat fueled metabolism? I’ve done it, and I think most everybody can… but… Fat people think it means adding something to what they already eat, … Continue reading → Related Posts: Some weird health and eating questions that defy common […]
Some of us, some of you deal with issues that step from physical issues.
for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.
Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.
Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.
People make the changes, the tiny, near invisible changes in what they see, what they do, how they do it, because it is their choice. ((In health, wealth, love, and fulfillment.))
What does this mean?
When you make a change because you saw that you needed to, then that change can become permanent. It becomes part of who you are.
Everyone can get to the good life, but not everyone will get to the good life. Why? Because not everyone is willing to do what they need to do to get to the good life. Tai Lopez said that. And … Continue reading → Related Posts: The Flow… Life… The Light… how do you block […]
You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.
When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.
You are unprepared.
You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.
It was time for self-reflection today. I am almost done with it.
I have come to the conclusion that it is time to pay attention to what I can control, what is within my control, and give little or no attention to what I can’t… where emotions would run high, fear, anger, concern… for me.
I noticed something today about some of the most successful people I know… which might help you…
Can you guess at how they might have responded to the election?
They did not respond the way that most Clinton supporters did.
And they did not respond the way that most Trump supporters did.
They did something different to the majority… because the crowd tends to be wrong. What makes us, as h