Deep sleep is part of your sleep cycles during the night, but when we think of the mechanics of sleep, three letters often come to mind: REM. A staple of 1980s rock music (be honest, we all loved “Losing My Religion”) as well as an oft-quoted sleep standard, REM (or rapid eye movement) sleep has gained a reputation as the highly coveted and difficult to achieve period of sleep that recharges your batteries, stores your memories, and houses your dreams. It’s rare to read an article, how-to, or scientific study that doesn’t mention the many benefits of REM sleep.
But contrary to just about anything you read on sleep science, REM sleep isn’t the be-all and end-all of what happens during
Sleep Mechanics… or ideas to solve long standing sleep issues, and for occasional difficulties as well
I will write this article in my usual style, that may be difficult for some… but easy for me.
I will write about my own experiences only… too many books and articles that talk about things that may or may not be true, useful, with one thing in common: what they write about is Tree of Knowledge… myth, truisms, but not the writer’s personal experience.
With that said: I will not write about anything I haven’t tested both on myself and on at least one client.
So instead of writing a book, this will be short and sweet. Just a handful of true and tried, yet unusual approaches for lack of slee
I got an email from a student who was watching my Mustard Seed video and also bought his Bach Profile.
Both are vehicles for deep insight, but together they are unbeatable, because how you go about deciding what is your higher power that you are going to honor, as in the 12 step programs, will come completely consistent with your Bach Profile.
I watched, mostly listened to the “masterclass” selling Eric Edmeades’ Wildfit course.
The truth value of what Eric Edmeades said was 30%. There was nothing in it that was untrue… it just cannot go higher when you have a product for mass consumption, a one size fit all product.
Eric Edmeades’ vibration is 200.
As in every masterclass, he was having a conversation with Vishen Lakhiani, who looks fabulous, but is insufferable, for the most part. His vibration is 150.
I have been talking about these invisible dynamics forever… hundreds of articles about them.
There is no mystery about them, yet you need to actually be willing to look until you see them.
There is a common element in all the invisible dynamics I have looked at, even included the logical fallacies and cognitive biases, which are also part of the invisible dynamics.
And that is what I am talking about in this article. It is there, it is always there, it is already there. Invisible… Lurking in the background, lurking under the conscious detection.
There is nothing wrong with you. And there is nothing right about you either.
You read the meme that it is not what happens to you that matters, it is how you react to it. You nod, you don’t learn. You have no idea what it means. You are clueless.
This is one of the memes that never gives you pause, because it is a meme that is also a principle. It is true everywhere, and it is one of the most important things to wake up to… that is, if you want the good life. If you want success. If you want love. If you want to be happy.
But in spite of all your babbling about all that, when someone gives you the tool, you’d rather hide it, rather ignore it, because… gasp… you don’t want to be responsible for your results.
Transformation is like picking a lock. You need tools, you need patience, you need immense awareness, and the results need to be valuable, or you’ll quit before you are done. Partial transformation gives you bragging rights, but no results.
This is going to be an article that, I predict, will grow as we discover or invent (with Source) new tools to bring about the 1,000 Years of Peace, the restoration of the Original Design.
I will not give details of the tools in this article. The details you can find in other articles, or in the glossary. I will link the tools to where you can read more about them as time allows.
Patience, my friend, patience is a virtue. I’ll get to it when I can. Start at the beginning… do you
I am running, again and again, into the same barrier with every group, with every person, their lack of faith. ((Truth be told, I am in need of a little faith too… I have been paying too much attention at the signs of me dying… and have been resigning to it.
But my work isn’t done… but unless I generate faith… I won’t get it done… I’ll just wither away… if I keep losing weight at the rate I am losing now.))
This is especially true for people who had a religious upbringing.
Religion teaches you to ask your deity to do things for you… and your deity doesn’t.
Whether there is a deity or not is everybody’s guess… but o
Escape route differs from jailbreak… Unless you plan how you’ll be, where you’ll go, what you’ll do after you break out of jail, you’ll be taken back on short notice…
Why and how the “human condition” have come to signify wretchedness, evil, and ugly?
I wrote the first part of this article about 18 months ago…
This article has been researched for more than two years. but it was just getting puzzling and more puzzling.
Finally, today, as I was pondering the issue, the expression “human condition” opened it up for me.
So, here is the result of more than two years of research into the biggest puzzle I have ever dealt with.
Deep sleep is part of your sleep cycles during the night, but when we think of the mechanics of sleep, three letters often come to mind: REM. A staple of 1980s rock music (be honest, we all loved “Losing My Religion”) as well as an oft-quoted sleep standard, REM (or rapid eye movement) sleep has gained a reputation as the highly coveted and difficult to achieve period of sleep that recharges your batteries, stores your memories, and houses your dreams. It’s rare to read an article, how-to, or scientific study that doesn’t mention the many benefits of REM sleep.
Transformation is like picking a lock. You need tools, you need patience, you need immense awareness, and the results need to be valuable, or you’ll quit before you are done. Partial transformation gives you bragging rights, but no results.
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