The biggest issues I encounter in my practice is the monkey mind. The noise. The morass. The voices you heed.
What am I talking about? I am talking about a busy mind, stuck in constant chatter, and unable to concentrate at the task at hand. Even to hear! When you are in this state, if you are like me, you are dreaming of reprogramming your mind.
Unless the task is a repetitive task, requiring no input from you, this may work, but if your input is required, especially if the input needs to be creative and complex, you are screwed! royally.
Some wisdom we could have learned as a child… but didn’t. But it is never late…
I came to America as an adult, and missed most of these animated movies… can you identify them for me? Please?
Also, if you have a good quote, wisdom, for life, from a children’s movie, a fairy tale, a cartoon, a fantasy movie, a book, please post it… I’d love to have a collection from my readers… and maybe create some illustrations for it. That would be really cool, right? Thank you in advance.
Want to change your future? You’ll need to change your past… Your future will automatically change with it
The full title of the Playground course is: Playground: it’s never too late to have a happy childhood.
Why is that significant? And what the heck does that even mean?
The past is the past, and you cannot change it, they say. but if you look in history books, you’ll see that the past does change… depending on the point of view of the historian…
Reality is collective hunch at best…
…but the visible, perceivable, three-dimensional reality looks different depending on the vantage point… depending on the context… depending on what criteria you examine it by.
Most people ask me what they should do about other people’s negativity… but ultimately you can’t change anything there, you can only change yourself.
So, what can you do with your negativity?
There are permanent and temporary solutions. But even if you do permanent solutions, you will need to maintain mental hygiene, just like you need to wash your hands all the time, or cut your nails.
Temporary solutions work best if you have lots of discipline and are able to be self-aware close to 24/7.
Animals seem to be happy. Humans are unhappy, pretending to be happy.
Why is this discrepancy?
Consider that what makes you unhappy is your Soul. The Soul that is at cross-purposes with the part of you that is the bodymind, the part of you that guides your behavior, thoughts, and attitudes.
It’s been so maybe forever.
The Soul is the aspect of you that wants to become like God, that wants to become a Creator.
The bodymind only cares about receiving: receiving fun, pleasure, power over others, and being safe, being right, looking good. Some disciplines call it the ego… I won’t… Calling it ego hasn’t proved to be effective, because we have a limited perspect
People will always judge you and what you are doing. It’s part of their machine.
There is nothing you can do about that. Judging is the only way humans have access to “what’s happening”. It is the right circle (the meaning and story circle)… and it is NEVER empty… You can call it meaning, you can call it story, you can call it judgment, you can call it commentary, you can call it whatever you want to: it never goes away.
Mother Teresa may be right… but doing it anyway, giving your best anyway, may be a really uphill struggle, unless… unless you set the context. She did… masterfully, and she made people “
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Anger is a big issue. Feeling anger is totally normal, but expressing it, feeling it is made wrong by society, by family, by spouses.
So we suppress it. We feel shame about it. And it is killing us.
I first attempted to learn how to release my accumulated anger when I was in my mid-thirties… and it took me ten years to do that. I had no guidance, no permission, no one to tell me how to do it, really.
The common misconception is that expressing anger is a good thing: just let it all hang out, yell, beat your pillow senseless, but that is just plain not true. Expressing anger as anger doesn’t empty you of anger, it just makes it worse, it drives it deeper.
Respect the machine… [note]What does it mean “respect the machine”?
A 67 step coaching student asks:
A question. The machine wants instant gratification or think that it’s being used by others and why should I give them everything. What I am pondering about is how I should give the machine what it wants while I do things differently. Like giving my best.
And it’s very tricky to see things with the voice that tells me that no, it’s not your fault, you are not like that, blaming on other stuff instead.
It’s funny I’ve been hearing a lot of voices lately and recognizing them as voices and I could start hearing a voices saying in Swedish something like; “What are you going to do. Stop livin
For a while I have been having an identity crisis: what is that I am really doing… who am I?
So the other day, way before the sun came up, I was looking at files on my hard drive from long time ago. By what I found I could see how my thinking was then, I could see how my thinking has changed, and how it has become murkier and murkier.
Before yourvibration.com I called myself the pathfinder coach…
A pathfinder is a guide who takes you to where you want to go…
…like the indigenous guides in South and Central America, or in the Far East they are called sherpas or native guides.
Most of us seem to know what it is, we feel it, some in their guts, some in their heart, but feel it, especially when other people are negative. When it’s within us, we feel despair, anxiety, worry, we have a sense of dread, or we are sad, nervous, stressed, hyper, manic, depressed, or just listless. We get sick from it.
We do not recognize it as negativity on ourselves and that allows it to go rampant, unmanaged, something that happens to us and all we can do about it is complain, bear it, or take some pills.
In the normal course of events we don’t notice anything special tied to what we think or say, because we are so mired in negativity, it’s normal. Our life is lived in quiet (or not so