
I had been miserable for a few days now…
So when this happens I pay attention.
Of course my attention is splintered: some of it goes into feeling sorry for myself, some of it to ‘fix’ the misery… or its seeming cause. and some of it to see what is REALLY going on.
I always say that if you can go through hell with your eyes open and with wide cone of vision, you are going to see what lead you there and what you can do to reduce the likelihood of going through hell again any time soon.
So that is what I have been doing. Using my own example to help you in your frequent visits, or maybe even having been stuck in hell.
So this is what I saw: