I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
Posted on September 4, 2016 by University
in Evolution Modalities |
Tagged advice , alive , aliveness , alone , anxiety , architect , architecture student , article , author , authorities , being , book , books , Brain , cause , clients , company , curiosity , deal , depressed , depression , Despair , drinking water , driven , drugs , effort , emotional , emotions , empath , emptiness , example , Exercise , fear , few minutes , force , forced , funny , help , hunch , inside , it , job , length , life , magazine , magazine publisher , magic , management , matter , middle , misery , missing , mood , motivation , movies , night , no matter what , nutrition , one thing , original , original article , people , person , pictures , reason , rowling , sadness , sleep , smart , sorts , stress , student , tendency , things , time , tired , tool , version , water , webinar , work , workday , wrong , yesterday , you don't know |
Method one: What is my context that is keeping me stuck? Who am I being?
or said in another way: who am I being that is not in alignment with the Original Design…with the intention of the Soul, which is the part of me that comes from the Original Design?
The Original Design has one main distinction: what is your desire?
Is your desire for yourself (or your group) alone? Do others, outside of yourself or your group benefit if you receive what you desire?
Desire for yourself alone i
Posted on September 3, 2016 by University
in Raise Your Vibration |
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I don’t know if you can recognize this situation, but my hunch is: you should.
Your attention is divided. Your intentions are divided. And NOTHING gets done.
It should be a daily concern… if it is not, you are probably in a rut.
What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.
Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.
Posted on August 29, 2016 by University
in Get Unstuck |
Tagged advice , alive , allowing , areas , article , articles , attention , audio , background , backwards , being , bring , chair , challenge , choose , circle of influence , common , concern , cone of vision , conversation , courses , curiosity , current , difficulty , dig for gold , distinguish , doesn't make sense , eager , example , expression , face , family , finally , fix , follow , free , freedom , funny , goal , goals , gold , growth , hand , handy , health , help , holographic , holographic universe , human , human mind , hunch , individual , influence , integration , integrity , issue , it , keep , label , life , lifetime , limited perspective , living , lol , lucky , marketers , marketing , mean , mind , mistake , narrow cone , narrow cone of vision , natural , original , original article , partner , path , Peace , peace of mind , people , personal , perspective , picture , podcast , podcasts , point , purpose , Pursuing , reading , right , sad , self , sense , sense of self , separation , share , should , Simple , simplicity , single , single one , site , situation , slate , sounds , starting , state , step , steps , students , task , to tell the truth , tools , truth , unconceal , universe , videos , vision , work , works , world , wrong |
Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.
Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.
It takes a long time for a group of people to create an ess with certain foods.
What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.
With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.
How many individuals do you know that thrive? I don
Posted on August 25, 2016 by University
in Raise Your Vibration |
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We were having a chat. I remember thinking to myself: Compared to her I know everything… why am I going to school?
We both graduated. I am sure she still thinks she knows everything. My experience is that I know less and less as time goes by.
Whether you can identify with my 19 year old person, or my 69 year old person, and to what degree will be important, so jot it down.
This article will attempt to answer truth value.
What is the opposite of truth? I have no idea.
Posted on July 21, 2016 by University
in Evolution Modalities |
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What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.
And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.
“Everyone operates and makes decisions based on his or her current level of conscious awareness.”
This is why your level of awareness is the most predictive of you success.
Download the pdf version of this ar
Posted on July 16, 2016 by University
in Raise Your Vibration |
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I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.
I have found only a few exceptions with higher numbers.
I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.
Download the pdf version of this article at the end
Posted on June 27, 2016 by University
in Raise Your Vibration |
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here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Download the pdf version of this article at the end of the article
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
Posted on June 23, 2016 by University
in Raise Your Vibration |
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the three levels of value in your “real” life to fall in love with yourself?
The article asking: where do you look to define your value got a lot of “hits” and comments.
Reading the answers I saw that some fundamental distinctions are missing, in spite of the fact that I have written about all of those before, on this blog.
So after reading the article about the three levels of valu
Posted on June 10, 2016 by University
in Raise Your Vibration |
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Let’s look at that statement from my experience with myself, and with my clients.
Let food be thy medicine and medicine be thy food.
– attributed to Hippocrates
Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.
Modern (ineffective) medicine attacks this statement.
Download the pdf version of this article at the end of the article
This is the worst news for any he
Posted on June 6, 2016 by University
in Raise Your Vibration |
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I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
Methods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau
Between two chairs I find myself fallen and sitting on the floor
You eat what you are, you crave what you are
During the summer of 1966 I ran into a girl I knew from elementary school. Turns out she applied and was accepted to the same school I was going to start in that September.
Every so-called guru talks about the subconscious mind, and such nonsense.
Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.
This article starts out very philosophical. If you can’t stand that, jump to here…
How do you use the three levels of value in your “real” life to fall in love with yourself?
Hippocrates said: food will be your medicine.