Are feelings and emotions the same? Would being able to tell them apart make you a happier, more accomplished person?

Are feelings and emotions the same? …or why all techniques of increasing Emotional Intelligence are b.s. and not effecting the level of happiness, the level of well-being of people who practice it. Same is true about the Emotional Guidance System of Abraham Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. ((In 1969, I was 22 years old, I was hanging out with a new friend, who was gay.

One day I got a phone call from the hospital ordering me to show up… I did. I was named as a person in the ci

The Upside of Your Dark Side… How your shadow is your biggest gift

the-upside-of-your-dark-sideI am reading the book “The Upside Of Your Dark Side”.

It’s about living a full life, being a full person, being fully in your power.

This is not the norm of the day… We have become comfortable, and comfort means the elimination of discomfort… duh.

It sounds wonderful, but it isn’t.

It leads to an “un-full” life, where you have no tolerance, no use, no place, no room for unpleasant things, unpleasant thoughts, unpleasant feeling.

whole-bird

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What the Light taught me about YOLO

the secret for a long life well livedIt’s been an interesting week.

Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.

Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.

So I had no idea what may happen, what could happen, given the energy.

born-liars-coverOb

What seed are you growing?

the-empty-pot

Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger

I had a webinar today. It was my regular monthly public webinar… but this time I wanted to show how to measure your food and supplements… so you don’t depend on me for all your answers.

I had to use my webcam, obviously, to show what I needed to show, for muscle testing is highly physical.

I look the way I look… not well groomed, I have a barber buzz-cut my hair, it is thinning, no makeup… and I had to stare at my reflection the whole time.

I don’t even look in the mirror, not even once a day.

I didn’t like the way I looked, but that is how I look.

Your vibration is an indicator to what degree you use force, forcefulness, and forcing

force-v-powerAnimals are not forceful. Plants are not forceful. Why? Because, while the selfish gene is quite forceful, the animals surrender to the selfish gene… and go “with” it.

Humans are animals with a mind… and the mind is forceful. More forceful than the selfish gene…

The selfish gene is clear on what it wants: it wants to increase itself in the gene pool. That is all it is interested in. It negotiates with nature, with other species, with toxins, with members of the same species continually to lead to evolutionary stable strategies…. ess in short. It adapts or it dies. The more adaptable, the more aware the gene and the vehicle, the more successful the gene is in propagating itself, and it thrives. It cannot

It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

What if you have something blocking you from growing? The Seven Boulders principle

BoulderSome ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

Do you feel that no one listens, and your contribution is not valued? This solves that…

not-ListenI found this article in my inbox. I think it is perfect for what I teach… So let’s see how it applies… The article is about hypnosis secrets: a way to manipulate others through hypnotic language… I don’t recommend it. The more you use it the less integrity you’ll have.

On the other hand, there is a non-manipulative way you can produce the same results, if what you have to say is good… If what you have to say is crap… even g-o-d can’t help you.

OK, here is the article… I drive it home at the end.

Take this test:

Count up all the people you spok

It is all about where the finger is pointing.

revolutionwordsActivism, campaigning

We all want change. The circumstances to change, others to change… We want people to change to what we deem the correct or good way to be.

We want reality to be different.

We put our attention to what’s wrong, in our view, what is missing, in our view.

In essence, we want the world to conform to our norms.

I am describing, to a more or less degree, humanity… though a segment of the population is very loud about it, very verbal about it: activists and campaigners.

The number one ingredient to become an