More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

Why are you not ready to take on a project?

limited resourcesGiven that I am recommending the 12-week Mastery program, I am keeping my finger on the “pulse” and watching the videos of the 4-video series…

Two reasons:

  1. I am watching for flaws… either in the program or in you… so I can warn you against spending your money… again… on something that won’t make a difference.
  2. I am watching to see if I should do the program myself…

I have just got a glimpse of a flaw that most everyone I know has… including myself… at least in some areas.

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Haven’t been able to grow? Raise your vibration? Live from your higher self?

1-spiritual-arrogance-pict-1Humans have a dual nature, that is the enemy of growth, enemy of learning, enemy to the survival of the species…

Arrogance and pride…

Arrogance is duality in itself.

It says,
on one hand: I already know. I know. I am beyond that.
on the other hand: OMG, I am so stupid. I make so many mistakes. I better slow down, and not be so sure.

What “it” says it knows? Everything. It knows if it is worth it to listen. It knows if it can. It knows the future, the past, what it means, what it doesn’t mean, what it’s about, what is important and what isn’t.

All the background stuff… the stuff that is largely invisible.

Quantum Physics says: reality is what you believe it to be… And belief is a choice

life-is-beautiful2Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.

This is what happened to me this morning.

I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)

Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.

The first email is from a woman who is disappointed in me because I didn’t provide

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

How do you see yourself? how accurate is your self-image?

skiff ... are you in sync or out of sync with your self-image?The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images

the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))

Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.

You may see yourself worse or better or just plain different than you really are… and so do others.

Your life would work better if the two views were closer. You’d h

The two types of “getting things done” systems… and what people really do

To-Do List Tasks Clipboard Checkmark Words Remember GoalsI have always liked getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.

I don’t like those feelings, so I learn, test, experiment with methods that allow me to be free.

I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.

I handle problems, issues, doubts, the same way… handle them so the weights can disappear.

Nicht Normale… as my parents used to say. Not your normal child… lol. And not your normal adult.

The third thinking brain… immersion: the secret to mastery of life and growth

immersion therapyThe first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani

More on the Energizer® and on what else you can do with it other than energize water…

fridge-water-bottlesThe Energizer audio, when used on vegetables and fruits that have been treated with toxic pesticide, can reduce the toxicity of the pesticide to the level that is a tolerable level.

But: the cell water of all living things is coherent… i.e. 650 on the vibrational scale. The Energizer does nothing for that.

A student of mine asked if it would be useful, and then did some experiments. She sent me her muscle testing results.

According to her muscle testing the vibration of vegetables slowly grew, as a result to being exposed to the Energizer, grew to 650…

My results don’t show that. You can’t raise the vibration of something that is already on that level… but…

So wh

Donald Trump: soul correction, vibration. overall intelligence… the other side of The Donald

the-other-side-of-donald-trumpSoul correction… if it is accurate and really something recognizable, then you should be able to tell someone’s soul correction without knowing their birth date.

Of course you need to know the person well.

This is exactly what happened this morning.

I found an email in my inbox recommending an article on what Tony Schwartz, Donald Trump’s “The Art of The Deal” book’s ghostwriter has to say now that the Republican’s make Donald Trump their presidential candidate. Donald Trump: personal vibration: 70. Number of spiritual capacities: 4, overall intelligence, including emotional and spiritual intelligence: 30. For contrast: Adolph Hitler: personal vibration: 100. spi