Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.
Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.
They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.
Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.
I watched and followed the first Metabolic Prime workout videos.
He said something interesting that I want to expand on: resting is part of working out.
Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…
I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.
Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.
So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.
Most of us never learn it.
Like one of my students: every time I recommend anything, she answers: “I agree…”
She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.
This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.
Some days are special in that you can get enough power infusion into your life for a whole month, some days even for a whole year.
But…
That pesky but is there, of course.
To connect to that power, on your own, you need to have a high enough consciousness… and you don’t. So what can you do?
For the most part: nothing. You can work on elevating your consciousness, but so far you have proven unequal to the task, and unwilling to do the work. Because what elevates consciousness is restriction… Restricting your desire to receive for the self alone… Going against your selfish genes.
I suddenly got a glimpse why people are resisting doing my 67 steps coaching.
It came from Step 19 of the 67 steps… where you are asked to budget lots of money to just read… Read anything… Any good book.
And the resistance of people is tremendous. Because… this is what I wrote to a student of mine (whose yet unattainable goal is to make money) in my coaching:
I think admitting that you need to raise your foundation, from which you attempt to make money is difficult, because it is like a summary judgment on YOU…
“do you mean I am not good enough to make money the way I am”
If I see you as beautiful… will you see yourself as beautiful?
If I see you as magnificent, great, awesome… will you see yourself like I do?
Muscle test and my experience says: no.
The most beautiful women spend hours in front of the mirror staring at their imperfections… trying to hide them.
There are also beautiful women who can say: so what. They are in search of some other imperfection.
We know ourselves intimately, and rare is the person who can leave it alone… who can refrain bemoaning their faults, and stop trying to fix themselves while keeping up appearances.
The question came up because of my last article. I bet a lot of people thought I should have told the woman in the article
This is a conversation between a person who sent me a donation to find out his vibration.
The conversation worth quoting: I say a lot of important things there… so please read and heed.
Please measure my vibration. Here is my $5 donation….
On 03/08/2016 16:41, Sophie wrote:
your vibration is 170
your main motivator is greed… and therefore it is your biggest stumbling block.
you need to change your context or greed will suffocate you and your life.
If I needed to recommend something, I’d recommend my 67 step coaching program, because it gently expands your cone of vision to include all of your life, and then further, to include Life.
As I mentioned in an article yesterday, I just bought into a two thousand dollar program. It seems to be the best prepared program I have ever done, with amazing organization, attention to detail, little videos explaining everything again and again, purpose, how to find my way, what order to do things and why.
To my surprise I experienced hate as I was listening to the originator of this program.
He can do everything I can. This program already has thousands of people signed up. And I don’t think I matter to anyone, even though the teacher is emphasizing how much each person matters to him… I KNOW he is lying.
Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.
I watched and followed the first Metabolic Prime workout videos.
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.
Some days are special in that you can get enough power infusion into your life for a whole month, some days even for a whole year.
I suddenly got a glimpse why people are resisting doing my 67 steps coaching.
If I see you as beautiful… will you see yourself as beautiful?
This is a conversation between a person who sent me a donation to find out his vibration. 
I hate to learn new things. I am learning disabled. It’s not an excuse, it’s a fact that is in my way and makes any learning process torturous for me.
Let me start with a story that will upset you:…