Diets Don’t Work, In Fact They Make You Fat

Diets don’t work
I know, I know, I am not the first person to say this. but…

I myself heard the expression, for the first time, about 15 years ago. There was a book written by a guy who owned a gym, I think in Texas, and the book starts with one of the best lines in history, he said “I had to call in fat one morning…”

That’s very funny, right? The word you expect is “sick” so when he says fat, you crack up. At least I did.

Two main reasons you don’t have the life you want

As you know I am a coach, and I don’t have to think much to find something to teach… hey, my clients is a never ending source of inspiration for writing. I want to share something about the kind of life you live… because I want you to sign up to the 100 day challenge, so consider that I am selling you… shamelessly, pushing you, pressuring you: because it is that important.