Suddenly I am noticing the many articles that try to access your emotions, the advertising, the movies, all to keep you stuck on the 15th floor of your being. ((
This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.
Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…
You have always wanted to get out of your head. You tried meditation
The paradigm we live it has no access to happiness… no bridge, no path, no door… We are locked into unhappiness
I just hung up with my friend from university. ((Budapest Technical University, Architecture School, Class of 1971.)) Frenzied gossiping about Trump and the hopelessness of the future… Just like we would have done during the Second World War… An activity (gossiping, complaining, blaming, etc.) that will make no difference. But what will? What could?
I have to admit, this conversation lead to a turning point for me… and if and when I turn about-face, I can lead you to do the same… The turning wasn’t instant. But it is done. I am happy again.
I have been doing, for the past 4-5 hours, what I haven’t done, ever, since I’ve been writing articles.
The game has changed, and I cannot speak my mind as I used to: Free Speech, the First Amendment, hasn’t been officially lifted, but it will be… all signs point to a police state… a racist country… fascism.
So it is dangerous to speak… already. Articles on the internet are there for the duration…
The other reason I have been thinking is this: a strategy is needed to turn around the unfortunate coming to power of the Rich and uncaring.
And it seems to me that strategy is the weak point of humanity… people can only think one or maybe two
“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))
I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…
It could be said about you.
Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!
I remember I was, even though I had bad things happen to me.
As we saw, the two capacities, humility: (saying: I don’t know), and seeing the big picture/looking at the thing inside the big picture, are the most predictive of people who can and will correct their faulty mental picture of reality.
Of these humility is primary.
Humility is what gets us out of our head, and makes us look again.
The mood of this: maybe I didn’t see it right!
We all know people who didn’t look twice, and walked into a trap, walked into disaster with their heads high, no idea that the trap is there.
And how you do anything is how you do everything. So if that is you: it is all over the place for you, in every area of your life.
Curiosity… Hunger… appetite… sexual desire…are you killing them all?
Your parents, your teachers told you: don’t eat candy, don’t eat cookies before dinner: it will kill your appetite.
The five “hardware-type” needs, the needs for energy supply, information, safety, reproduction and group are guided by feelings… all a lot like hunger.
Hunger can be fulfilled with empty calories or good, nourishing food.
The need, the second most vital need is the hunger for information. We also call that curiosity. You can fulfill it, just like the first one, with junk.
Curiosity is one of the main factors when one wants to know how far someone can rise in anything… job, knowing, vibration.
We could safely say that your vibration number faithfully expresses the degree of alignment between your personal reality and actual reality.
Your personal reality is your map of reality.
You built your map of reality, what you think is out there, what you see out there, what you hear, taste, touch… filtered through your map of reality… you built that map through what you were told, and what you took from what you were told.
The average vibration on the planet, at this time, is 128. That is a 1% truth value, a 1% match between your personal reality and reality. It means that you don’t see 70% of what is out there. And what you see, the remaining 30%, you see it 70% wrong.