This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
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What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
I have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.
Now, the task is easier when someone knows who they are. When someone has a Self.
Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.
Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.
They leave you empty, they leave you being jerked by the
Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life.
The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it.
But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels… because you don’t value the values of that level.
Netflix is great. The shows are what the shows are.
This article starts out very philosophical. If you can’t stand that, jump to 
