Like with any diet, both the what and the how are crucially important.
I’ll show you later in this article, that even if you eat the right things, if you eat wrongly, the how, you won’t feel good… you won’t get well. You won’t be present to life.
And so it is with your Netflix diet as well.
Here is how I watch Netflix…
I watch only stuff that will teach me the skills by pointing me to the capacities I could distinguish and then practice. I even take notes!
Whenever I see something noteworthy, I stop and contemplate it for minutes… long minutes. I consider Netflix my mentor…
The first series I watched was Medium.
I learned from it a lot. I learned that her first inkling wa
This article reveals the tip of a significant iceberg.
Icebergs are huge chunks of ice, shaped like a pyramid. The tip of that pyramid shows above the water level, the rest of the iceberg is underwater wreaking havoc. ((The other way to illustrate this is by looking at a duck… calm, collected, smooth… but under the water level the legs of the duck work feverishly. ))
With most things in life, the invisible part, what is under the water level is what works against you, unless you bring
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.
So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.
Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.
Today I learned a lesson so cruelly cutting, my stomach hurt from it.
Now, being on the other side of it, it has opened my eyes to so many things, I am surprised.
I found out that some of my carefully crafted assumptions based in decades of education might be wrong.
I have been fighting it for more than a week now… and finally, today, I had to face the piper.
The polar pitcher, the equipment I use for energizing water, has changed: the pitcher you get on Amazon today are slightly smaller than what I own and have based my water energizing system on.
It makes no sense to me… and I can hardly believe it.
The response to my beingness article has been a cry for help… Help to get you to beingness. This article talks about three ways you block the flow. There are, of course, a lot more ways, but we’ll start with these. When you release these, you’ve done 50% of the work to get to beingness.
We’ll look at the Three R’s, resignation, resentment, regret. We are going to create a turning point in our lives.
Most people wait for something to turn them and their lives around. We are going to take an active approach… we
Great stuff I want you to read. I found this on Quora
When you read all the comments (there are tons of them) you can see how much tree of knowledge there is out there, wishful thinking, hoping that there is no work in becoming enlightened.
I think that if you are hoping to lighten your load, and start soaring, you have come to the right place.
Go read the rest of the article http://www.yourvibration.com/13944/definition-of-enlightenment/
Like with any diet, both the what and the how are crucially important.
Posted on 
One of my greatest revelations about transformational methods was in the Wisdom Course, a year long Landmark program.
Great stuff I want you to read. I found this on Quora