The size of your foundation, your astuteness, the size of your foundation, spiritual capacities

overdoing it in energizing your waterNote: this is an important article… please read. It summarizes a lot of what is not working about you… and what you can do about it.

I really enjoy the work on people’s hydration.

I love seeing how they get things done (or not) and it is a source of a lot of amusements.

Am I laughing at them? No. Laughing at someone is laughing at their expense.

I am laughing at the idiosyncrasies, the funny ways of getting things done, the soul correction I recognize.

For example, this picture, above. Very educational. It shows a lot to learn from.

You can see a polar pitcher with the mini speaker inserted in the bottom: the water is a perfect 653:

Emotional Intelligence: How learning what feelings are, what feelings do will help you live life as a human, instead of a puppet

Yesterday I was on the phone with a client.

Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.

Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…

You have always wanted to get out of your head. You tried meditation

What is it that doesn’t allow you to learn that you have been wrong?

The biggest issue is not what you have. The biggest issue is how you use it.

I get a lot of emails. People want better health. People want more money. People want to make a difference. People want to have a higher vibration.

What no one has said to me: I want to know more. I want to see more. I want to grow.

One of my students wrote to me this morning: How must it be to see so clearly the truth of things invisible to others? I wonder.

If I took you on the top of the Empire State building, you would be able to recognize a few landmarks, more if you are from New York.

Vibration, the number, is like the number of floors you are above street level.

But it is not enough to be higher, it is im

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

The crash and burn style of life… are you guilty of it?

The hardest thing for people is to find the middle ground, the sustainable, the mean. The smooth. The life they claim they want. Everyone, on and off the internet, is trying to monopolize your time.

It is a lot like walking on a rope… any movement, leaning to the left immediately needs to be balanced to the right.

In rope dancing the consequences are clear and immediate.

In plate spinning: the consequences are clear and immediate.

In life, even in business, the consequences are removed, timewise, and unless you are astute with a very wide cone of vision, you don’t know what you are causing with each and every movement you make…

No movement is also a movement, by the way.

You need to be astute to know when to pursue a goal and when to quit

astute-examplesMy site gets a lot of hits… people looking to find out how they too could become astute…

Astute people are happier, wealthier, more popular than others.

Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.

I am not talking down at anyone… I was looking at myself to come up with those opposites.

We are clueless some of the time, most of us: most of the time.

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Can you become astute? And if you can… how?

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…

One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.

This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.

I have a timer that turns on t

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

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On suppression… the cost of positive thinking

think-positive-collage2Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a ‘no joy life’ for most who become a “practitioner” of it, about 80% of humanity at this time.

Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.

In the old est training, the trainers came to the room on the first day blasting: “for you everything is the same as everything else…” and they were as accurate as accurate they would be today: you can’t tell your ass from your elbow.

This is true for everybody, including yours truly… the dif

Learning lessons the hard way… or the easy way… Part 2

thought experimentThe brilliance in the movie, “It’s a wonderful life” is that the angel creates a thought experiment what the world would be like if our hero hadn’t been born.

Thought experiments are uniquely human: animals don’t do thought experiments.

The minimum intelligence required to create a thought experiment is 70… and I am not talking about IQ measured intelligence, I am talking about overall intelligence.

The average intelligence in the world is 50… But all my site’s visitors qualify.

So let’s look at