Change… The hardest thing. Why? Do you really want to change? I didn’t think so.

If you wanted to change… if you actually wanted to change… so your life can change too… where would you make the change?

I just had a conversation with one of my students who shows promise to be able to change.

On a side note: where do I look when I assess who will change and who will not?

I will look at two places:

  • 1. do they argue or offer explanations or excuses when they get feedback from me. Argument, explanations, and excuses are the sign of a foolish person who won’t take feedback, and either won’t change, or will do it to either curry approval from you, or to prove you wrong.
  • 2. An immediate testing tool is the 5-question exercise. If they do it, that is a

Life is a lot like plate spinning…

Today I learned a new word.

Injecting energy into something… as a way to delay or avoid entropy. Entropy is the tendency of everything towards dissolution…

This is the fourth time I heard this step, but this time I heard it the expression “injecting energy”.

If I missed it even though I heard it three times, how many things do you miss?

  • If you think that you hear everything… you are delusional.
  • If you think that the only reason that you miss something is because you didn’t put all your attention to what was being said: you are still missing the point.

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What life did you choose in the first hour of your day? The Backdrop

being-firstEvery day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here

Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.

She is trying to say the same thing. Trying.))

For most of you this is the same old, same old, because you put your attention to everything the same old way. I am not saying you should DO something different every morning, that is not what I am saying.

Doing different

Internal and external barriers to growth, changing, success, the good life

is it worth my time, given what I am up to?Is that a distraction? Does that get me closer to my target?

One of the big issue I see with people is this:

You have big desires… but you don’t consider doing the things you have to do to attain them worth your while.

Catch 22.

Your desire for comfort and doing nothing conflicts with your desire for what you say you desire.

Something has to give.

incompatible-desires

Tai Lopez’s 5 Steps To ‘The Good Life’

tai-party-croppedI am a coach. But spirituality is a tricky thing: not much action: most things happen on the inside as a result of some shift.

But… but it is only possible to coach someone who is in action.

For decades I tried to coach people who weren’t… and it was a waste of my efforts. Decades. I hated my life… 🙁

Finally I wisened up when I myself bought Tai’s program and started to do it.

It was action. Daily or five times a week action. I either did it or didn’t do it. I either paid attention or I didn’t. I was either humble and soaked it up like a sponge, or judged it. I was either growing or shrinking. It had a what and it had a how aspect. Excellent.

I saw that it is the perfect thing for my clients and stude

Tree of Knowledge path to life… Tree of Life path to Life. What’s the difference?

evolution-horseAs people round the steps in the 67 step coaching program, as they begin the second cycle, they start to see new things, or they keep on seeing the same things…

Some see the things from memory. Comparing. “Knowing”. And some from actually seeing.

Step two (in the 67 steps) introduces the idea of the Selfish Gene, evolutionary stable strategy.

This point is where people diverge: one in the direction of the Tree of Knowledge, the other in the direction of the Tree of Life.

It is really amazing to watch them go, unaware of the other path.

I will illustrate this with their own words… but before I do, I want to set down some principles:

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Do you understand digestion? The process?

education-is-a-good-thingAs you know I do health consulting. Most of it is about how to eat and what to eat.

Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…

In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…

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The how of life… the school that you haven’t graduated from

how-you-do-workbook

Remember T. Harv Eker and his famous saying: How you do anything is how you do everything!?

This article is about that “how”… the all important, life defining, success defining how.

In this article, you and your life is considered a “business”… thriving or failing or stagnating.

If you are human your mind suggests that you already know everything…

If you think you know everything… and I bet you do… consider that in the “how” department, how you know, how you do, how you react, you are a babe in the woods… You know next to nothing.

Why is this?

Because, for some misguided reason, you consider learning a “what” activity…

The “and” game… What your resistance says about you

bad attitude, the attitude of resistingI got lucky today. I got to see something I haven’t seen in a long time.

It’s been many years that I “shared” with anyone.

Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.

We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…

As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..

How is living is like writing a book? Good writing is re-writing…

writers-gif2Let’s see how you write… and then we’ll see how you live your life.

Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.

All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. ((Most people never re-write. They present their first draft in everything. A real good secret of how not to amount to anything or much)) If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.

In this arti