I just finished reading the book “Diet Cults”.
I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.
I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:
- Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
- They ate according to someone’s idea of healthy eating.
- Both had a fa