Happiness is an energetic phenomenon, it is not a “feeling” per se, albeit it is a feeling of flow.
Well-being is also an energetic phenomenon… and just like happiness, it is a feeling of flow.
Flow is the undisturbed, unrestricted life force. It’s energetic. It is real. It is not a feeling… it cannot be pretended.
Your mind cannot pretend that there is flow, you cannot imagine flow and flow would happen. It happens the other way around: there is flow and then your mind catches up with it… only to often just block it again