This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.
Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…
You have always wanted to get out of your head. You tried meditation
This article is from 2013… but it seems that a lot of people have influenza, especially in Europe, and therefore I am re-publishing this article…
The last few days have been extraordinary. Not good, not very bad, simply not my ordinary days.
I have had a heart-to-heart with my ego that didn’t want to allow me to grow business-wise. It was very interesting… you should watch the replay if you don’t know what I am talking about.
I have had a lot done, mostly stuff that was stressful, scary, new, and there was a lot of emotions around it.
The energy attacks resumed last Thursday, so I experience frequent debilitating pain.
I am tired. My eyes are hurting, my body is hurting, but the mind screams: “Soldier on…”
… and this is what I want to write this article about.
Today’s “What’s the truth about you?” workshop is the first experiment to get to beingness through feelings.
The challenge, for the participant, is to accurately feel their feelings, and maybe even what the feeling wants them to do, the inner dynamics.
My experience is that despite what everyone teaches, you cannot get to what you want through words. But you can get to what you want through the feelings level and the through feelings level to the beingness level: the creative plane.
If the “Law of Attraction” or the “Law of Similars” has any water to hold, if being in energetic alignment with what you want does actually allow you to go for it, having, use it, keep it, then this is the most important skill you want to develop. <
The paradigm we live it has no access to happiness… no bridge, no path, no door… We are locked into unhappiness
I just hung up with my friend from university. ((Budapest Technical University, Architecture School, Class of 1971.)) Frenzied gossiping about Trump and the hopelessness of the future… Just like we would have done during the Second World War… An activity (gossiping, complaining, blaming, etc.) that will make no difference. But what will? What could?
I have to admit, this conversation lead to a turning point for me… and if and when I turn about-face, I can lead you to do the same… The turning wasn’t instant. But it is done. I am happy again.
When I look back at my life, I find that the way to get ahead in life, the way to amass knowledge, the way to grow is through wanting what you have… and more of it.
Curiosity, the word, means something different for different people.
The low vibration person looks outside of themselves for something pleasant to titillate them.
The high vibration person looks inside of themselves for something pleasant they already have experienced and they can have more of if they want to.
If you look at my life you may come away with the insight that if you sleep very little, and when you are awake you work, then you’ll be “whatever you say about me”.
I am nearly 70 years old. I slept an average five hours a night. Many years th
It’s January, and a good large percentage of the searches on my site are for the mindset of money… People’s mind is on abundance this month… and it will stay there till April…
I have been observing people and businesses for decades. If you made it through March, then you probably made it another year… but the sense of impending doom begins in January.
I read a story about a woman who gave away ALL her money.
She was, a millionaire (or close to it) at the time. In any case, she came from money.
Her grandfather was a famous industrialist. Her parents had owned houses and property all over the world.
Thing is, this woman (who had been born into all this money and the lifestyle it afforded) didn’t feel
There are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.
Today is one of those.
And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit.
Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious.
Why? Because bad news is not pleasant. And more than that: I need to say it publicly.
I am scared, and I want to hide.
But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on.
“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))
I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…
It could be said about you.
Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!
I remember I was, even though I had bad things happen to me.
Posted on 
