It’s eerie how soul correction that is calculated from your date of birth and zodiac signs, calculated from just your birthday can be so very accurate in their core.
By core I mean your base nature. What you are inclined to do, the attitude you are inclined to have.
VIRGO (Aug. 23-Sept. 22): Pike’s Peak is a 14,115-foot mountain in Colorado. It’s not a simple task to trek to the top. Unless you’re well-trained, you might experience altitude sickness. Wicked thunderstorms are a regular occurrence during the summer. Snow falls year-round. But back in 1929, an adv
Stress, pressure, and overwhelm… no wonder you are tired!
It was 9 am, and I was already tired… No, correction: exhausted.
So I went back to bed, really curious what was the reason.
I asked and muscle tested questions…
I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.
So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.
Then I asked: feeling under pressure… stress.
And yes, that was it.
I asked: do I have any reason to feel under pressure… and the answer was “no”.
In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w
Why are you holding your breath? And why it is an ineffective way to manage your emotions?
I get insights in bite size chunks… here is a new insight I just got. Your attention, that force to reckon with, that power you wield to bring life to stuff is connected to your breath. They say: what you … Continue reading → Related Posts: The World Is Waiting To Exhale… You cannot catch […]
Diet cults vs. how life intends that you eat
I just finished reading the book “Diet Cults”.
I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.
I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:
- Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
- They ate according to someone’s idea of healthy eating.
- Both had a fa
Conscious Awareness is the greatest predictor of happiness, success, and health… but what about self-discipline?
Every so-called guru talks about the subconscious mind, and such nonsense.
What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.
And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.
“Everyone operates and makes decisions based on his or her current level of conscious awareness.”
This is why your level of awareness is the most predictive of you success.
It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…
Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.
My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.
Stress response, what stress can do to your body.
But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.
Selye ((Quotes
Adopting the right attitude can convert a n
One path to Self you may want to take
One of the capacities you want to cultivate is the capacity of being in awe. Awestruck, awe-inspired.
Why? Because unless you can be moved on the inside, you are dead and I can’t help you… nobody can.
Unless you can attain to a certain level of awe, you are not going to be able to have a purpose to your life, or love, or rise above the pedestrian existence of the current humanity.
And no, I am not going to turn it on for you, please don’t ask.
This is a pro
Is your body stuck in survival mode? Framework for health
This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
Then I changed my diet and the sense of smell came back. Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I smelled the same… good smell, bad smell, neutral smell. It’s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently. I made a dip-like thing I used to love in Hungary and I hadn’t eaten in 35 years… a simple dish mixing spices, butter, and goat cheese, and if you have it, onion or onion powder… the goat cheese is salty enough, so use sweet unsalted butter, and saltless onion powder, or it w ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER HE WAS SURPRISED AT THE QUESTION, BUT THEN HE WENT ON TO TELL THEM THIS STORY.. SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
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That which does not kill us, makes us stronger
A few years ago I lost my sense of smell. Osho: The art of walking the tightrope
In this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’
AND REPLIED, ‘HOW SHOULD I KNOW?’
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.
BUT HE COULD NOT