Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

To the degree that you are curious to the degree you have a Self

peek-arent-you-curiousCuriosity

Remember when I told you, in an earlier article, that the opposite of fear is curiosity?

Curiosity is that, and more. ((The important thing is not to stop questioning… Never lose a holy curiosity.
Albert Einstein))

I have found that curiosity is the main component in aliveness… so it is also the opposite of dead, deadened, alienated, dull, and foggy.

It is also the main sparker of intelligence.

We are all born curious. Most of us kill our curiosity. Curiosity, what I call curiosity, is open ended.

Finding THE answer to a question is not the curiosity I am talking about.

Thinking that you need answers is the number one killer o

Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Days of Power energy download

days-of-powerOne can connect to Source on whatever vibrational level one is…

Vibrational level, in this context equals the consciousness level, or how far up you have ascended on the Tree of Life.

I know of four levels of connecting. Each higher level includes the previous lower level of capacities.

Level 0: Theta mode: you connect to your self… Here is the webinar recording that teaches it… Theta training. You have to be registered as a subscriber to that site.

  • Level 1: You can, for moments at a time, dis-identify with your mind
  • Level 2: You can measure ideas, concepts, and stuff yo

Your sphere of influence and your vibration: what is the connection?

they sealed their friendship with bloodPeople do all kinds of things to raise their vibration. But one of the most important things they could do, they don’t even think of it.

I had a conversation with a student last night, and finally “diagnosed” why her vibration isn’t changing much in spite of all the calls she comes to.

And then I opened an email ((Hi

Most people decided to do nothing today. Nothing.

Some thought about doing something but then decided to actually do nothing.

You say: Sam, lots of people went to work today. Um…yea, I know. That’s actually doing something for someone else – their boss.

I promote a message of entrepreneurship. Monetizing your passion. Living every day likes it’s Saturday.

Yet…

Why you feel how you feel and what can you do about it?

doggie-languageMost people live in a constant “this is not right… this is not where I am supposed to be, this is not how I am supposed to be, this is not what I am supposed to do” jerky place.

It seems inevitable, it feels bad, and all of it is based on delusions, pretenses, and lies.

Obviously you can’t see your delusions. That is your “reality”.

  • But… if you don’t feel good, if you don’t see clear, if you don’t have a 360 degree view of the world in most issues… they you can be sure you have delusions.
  • and… if you don’t go for growth, learning, profound well-being, fulfillment, expertise… they you can be sure your life and actions are based on delusions.

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

The sad guru… Paramahansa Yogananda

Possession-of-materialYogananda… I have measured his vibration at different times, in different contexts, always having a different number come up. So today I spent some time in his space… to see what’s up.

Paramahansa Yogananda was a sad person. For two reasons, the two sides of the same coin: he had something that he wanted to share, and it wasn’t shareable.

His words are simply his idea what made him the way he was, and the words did not communicate. Did not do for others what they, he thought,

How to get things done, even if you don’t quite know what you need to do?

rock-climbing-croppedThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. Even the tutorial videos don’t help: I lost my “vision.”

How come we buy things. While we watch the sales video, we feel clear about our need to have this, we feel clear about how it’s going to fit into what we are already doing, we feel clear about what to do.

Then the magic moment comes: we are sitting in front of the product, and we have no idea about any of that.

I hear that only one to two percent of buyers, on average

The capacity of seeing patterns…the threshold capacity

alberteinstein118979I am reading a book, Peak: Secrets from the New Science of Expertise. I am reading it because I want to be able to teach my students better, so they can leave behind the level of ordinary school learning, the pedestrian learning that always produces pedestrian result.

Amateurish performance, amateurish life. ((Your level of fulfillment is exponentially correlated to the amount of effort you invested. Easy: no fulfillment. Hard, lots of effort, hardship: lots of fulfillment.))