I thought I had the beginnings of Parkinson’s Disease

canary-in-a-coal-mineI intended to write a different article today, but this is too important to wait…

I had neurological issues this past few weeks. I started to be wobbly, words weren’t coming easily, easy words, and then to top it off, I was dropping an egg or two: they just slipped from my hand. Four eggs in one week… NEVER in 69 years. ((Parkinson’s Disease))

I started to muscle-test myself to find out what was the cause of this sudden onset of neurological issues.

The problem with “diagnosing” issues, nearly any health issue, is this:

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Never practice surgery on your family and other lessons for life…

662311125cd60dbfa86171ea8e68a6b3Developing the habit to look before you leap

You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.

When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.

You are unprepared.

You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.

Awareness… it’s seeing and knowing what you are looking at… Accurately.

cherry-hazelnut-muesli-2I have been in this inquiry since February when I first heard Tai say: the strongest predictor of your success, in any area of life, is the level of your awareness.

So what is this awareness that is so important.

Nine months… it’s taken me till today to get complete clarity of what this “thing” awareness is.

Six million Jews perished in the gas chambers and mass graves during the holocaust, because they were not aware.

Tens of millions of people were ashamed of themselves and their association with Germany, people who elected Hitler and the Nazi party… because they weren’t aware.

And millions of people will be voting today for the new Hitler… figureh

A posthumus case study: Israel “IZ” Kamakawiwo?ole of Hawaii

izBrother Iz

I just listened to Over the Rainbow by Brother Iz… Hawaiian genius entertainer, now dead.

Cause of death: complications from morbid obesity.

I am most interested to know what made him so obese… And so many people in the mourning crowd…

This is a posthumus case study… Something you can learn from… for yourself.

https://www.youtube.com/watch?v=V1bFr2SWP1I

Because, as you know, stuff that is food for another, may not be food for you.

The stuff you eat that is not food for your body needs to be dealt with the body, discard it, detoxify it, or hide it in fat.

Some of the “food” causes blistering and rash in the internal surfaces of your digestive tract, and prevent nutrients from b

What is using your life? The process of “wondering about” and how to stop it.

embraceThis will talk to everyone… including you.

Chances that you escaped this 0.3 percent. Slim.

OK, this is how it works in the world of the mind:

  1. Something happens. Puzzling. Scary. Something that doesn’t make sense.

    In my case, many cases! my mother calling me a whore at age three… Or not taking me to the funeral of my little sister. Or stop the conversation when I entered the room. Or beating me up for a reason invisible to me.

    You don’t know why. You are young, or you just can’t see everything. Because this can happen at any age. But mostly it happens when you are little.

Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about

Look for guidance in the true and tried: The Art of War can be said is the Art of Life

Sun Tzu The Art of WarI watched this hour and a half long documentary on Sun Tzu’s lessons, and real historical wars America fought inside and outside of America.

I wept throughout.

I value, overall, human life. Even if it is the life of someone I don’t like, don’t respect, or who is the enemy.

So it was painful.

If you are one of those who doesn’t have the stomach for real life, who only wants to know about the nice things in life… You are stupid. Life is life, people are people, and life is war.

Whether you like it or not.

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How to use Charlie Munger quotes to get insight that are totally hidden from your view

the-iron-rule-of-nature-is-you-get-what-you-reward-for-if-you-want-ants-to-come-you-put-sugar-on-the-floor“The iron rule of nature is: you get what you reward for. If you want ants to come, you put sugar on the floor.”
~ Charles T. Munger

Let’s reverse engineer this quote.

You could look at it straight… and see nothing.

You look at it in reverse, and a whole world opens up.

This is true to all of Charlie Munger’s quotes… they show their true colors, their true teachings in reverse.

So. let’s see… Look at wha

Want to find your self? Express it? Be true to it? Be motivated by it?

brett-wilson-find-yourself-and-be-thatI started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.

This is the first book, that I know, that defines self the way, or similarly the way I do…

To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.

And if it is inner… is it the self, or is it the “not-self”?

Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir