Managing yourself…

anger-lieLet me start with a story that will upset you:…

As I mentioned in an article yesterday, I just bought into a two thousand dollar program. It seems to be the best prepared program I have ever done, with amazing organization, attention to detail, little videos explaining everything again and again, purpose, how to find my way, what order to do things and why.

To my surprise I experienced hate as I was listening to the originator of this program.

He can do everything I can. This program already has thousands of people signed up. And I don’t think I matter to anyone, even though the teacher is emphasizing how much each person matters to him… I KNOW he is lying.

I have a chip on my shoulder. My ego is bruised

For every complex problem there is an answer that is clear, simple, and wrong.

soccer-ball-in-the-faceWhat I didn’t say in the last article about conscious awareness and discipline, is probably as important as what I did say.

Lots of people argue that your subconscious or your ego are more important than what you are aware of consciously, but that may not be true.

Your ego, your drive given to you by the genes and their selfish desire that is so often counter to your conscious desire: unless you know thine enemy, the enemy will always win.

Your decisions from the past that are now not in the conscious part of your brain: ditto. If you don’t know at least the most important decisions that have taken you to where you are… then they will continue to run the show, that is your life

Conscious Awareness is the greatest predictor of happiness, success, and health… but what about self-discipline?

i-could-use-some-helpEvery so-called guru talks about the subconscious mind, and such nonsense.

What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.

And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.

“Everyone operates and makes decisions based on his or her current level of conscious awareness.”

This is why your level of awareness is the most predictive of you success.

Download the pdf version of this ar

It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

One path to Self you may want to take

the-most-awe-inspiring-youtube-videos-One of the capacities you want to cultivate is the capacity of being in awe. Awestruck, awe-inspired.

Why? Because unless you can be moved on the inside, you are dead and I can’t help you… nobody can.

Unless you can attain to a certain level of awe, you are not going to be able to have a purpose to your life, or love, or rise above the pedestrian existence of the current humanity.

And no, I am not going to turn it on for you, please don’t ask.

This is a pro

Netflix addiction

tumblr_nb6zw3lCGT1tvaq8go2_1280Netflix is great. The shows are what the shows are.

And Netflix, or actually the shows can become addictive.

I watch Netflix almost every day. A number of shows start out OK, but turn addictive around season 4.

You notice that you became addicted if you are craving it, thinking about it, wishing it were already that time of the say when you can watch it.

The shows became addictive, according to what I’ve seen, when there is plot change that turns the show into more of a soap opera than independent e

Is your body stuck in survival mode? Framework for health

Ci1HejlWkAAtPLOThis article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.

Download the pdf version of this article at the end of the article

What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.

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The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

What you value and in what order… why you are off… and why you are unhappy, unfulfilled, living a meaningless life

your load... intrinsicallyA lot of why’s are answered here… why you can’t get well, why you are not happy, etc.

People are the highest value in the universe. Why? Because they are able to be all levels of values, the thinking mind (systemic), the extrinsic (create tools, cook food, provide pleasure), and the intrinsic.

You live, predominantly on one level, and value what is on that level most.

Depending on how closely your valuation matches the valuation that is “godly”, or the Original Design, you fulfill the purpose of being human.

Download the pdf version of this article at the end o

Why should you believe me? Why should you learn from me?

steve-jobsI have been a spiritual, raise-your-vibration teacher for a while… and when someone asked what qualified me to teach, I could say that the fact that I did it myself, and went from a vibration of 185 to 930, consciously and with my eyes open.

Now, having done that is fine and dandy… but can I teach it? Good question.

But let’s look at another area: health.

At some point I got really clear that unless you have energy to do the work, unless you have coherence to do the work, unless you are well enough… I can’t help you much.

But I had a problem, an integrity issue: I myself wasn’t well enough to prove to you that I kno