How is living is like writing a book? Good writing is re-writing…

writers-gif2Let’s see how you write… and then we’ll see how you live your life.

Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.

All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. ((Most people never re-write. They present their first draft in everything. A real good secret of how not to amount to anything or much)) If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.

In this arti

What is the typical reason people don’t do anything with their lives?

success-will-never-be-a-big-stepWhat is the typical reason people don’t do anything with their lives?

That’s a loaded question, but it’s a valid question.

I have done a lot of observation and thinking on this.

I have come to the conclusion that the core issue is stinginess that results in scarcity thinking and scarcity behavior.

I will list a few variations: I am sure that you’ll find yourself…

This is how it goes:

  1. You don’t quite know what you want from your life. So you postpone doing anything until you know… which is never.
  2. You know what you want to achieve, what you want from your life, but there is no path that you can see. You

A spiritual practice to restore your Intrinsic Self as the captain of your ship

learning-to-sailThe most important thing I never learned in Landmark… that allowed me to grow

In 1967 I applied to participate in a 6-day on site advanced program in Landmark… it was still called Werner Erhard and Associates at the time.

I was denied. The staff member for admittance told me: Until you learn the difference between thinking and doing, you can’t do the course.

I had no idea what she meant. But I wanted to do the course… so I called her daily. And tried different ways to prove to her that I knew the difference… I got in by mistake.

Here we are, 29 years later.

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Life is pain. Anyone who says differently is selling something

discover-the-oceanWith some movies I ponder for years why I liked it.

One of these movies is The Princess Bride. Why do I love The Princess Bride? Why do I watch it a few times a year, especially when my energy level is low?

Because, for me, the movie is about persistence. It’s about working towards something remote and maybe even impossible, and yet…

There are a ton of amazing quotable sayings in that movie… here is one:

Buttercup: You mock my pain!
Man in Black: Life is pain, Highness. Anyone who says differently is selling something.

https://www.youtube.com/watch?v=RnVY2zpVTNg

I like everything in the movie, but get especially energized by the Spaniard. Afte

Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

You are trying to eat soup with a fork…

entraining-you-for-stupidityIt’s perplexing to watch humans trying to eat soup with a fork.

Because while industry, science have advanced, humans, the race, has gone backwards.

As a race.

Backwards in intelligence… intellect, emotional, social, relationship, etc.

And obviously in vibration.

Pam Ragland‘s theory was (is?) that it is negativity that is doing it.

But I watched the 26 people in her course, where she wiped the negativity, and people’s behavior, their affinity to learning new tricks, growing, did not change.

I worked as a friend and coach with some of them, and I can tell you: wiping aw

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

why-your-gut-issues-may-be-a-brain-problemSome of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.

Perfect han

Never practice surgery on your family and other lessons for life…

662311125cd60dbfa86171ea8e68a6b3Developing the habit to look before you leap

You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.

When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.

You are unprepared.

You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.

A day after the election, regardless of who won, your job is to return to what is YOUR job

concern-v-control

It was time for self-reflection today. I am almost done with it.

I have come to the conclusion that it is time to pay attention to what I can control, what is within my control, and give little or no attention to what I can’t… where emotions would run high, fear, anger, concern… for me.

I noticed something today about some of the most successful people I know… which might help you…

Can you guess at how they might have responded to the election?

They did not respond the way that most Clinton supporters did.

And they did not respond the way that most Trump supporters did.

They did something different to the majority… because the crowd tends to be wrong. What makes us, as h