More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

Are you good enough to achiever your goals?

so close yet so far! unattainable from where you are standingI suddenly got a glimpse why people are resisting doing my 67 steps coaching.

It came from Step 19 of the 67 steps… where you are asked to budget lots of money to just read… Read anything… Any good book.

And the resistance of people is tremendous. Because… this is what I wrote to a student of mine (whose yet unattainable goal is to make money) in my coaching:

I think admitting that you need to raise your foundation, from which you attempt to make money is difficult, because it is like a summary judgment on YOU…

“do you mean I am not good enough to make money the way I am”

Yes, that may be the truth… Yes, th

Getting things done… fast (12-week Mastery review)

SuperheroIn this article I will share with you a period of my life when things happened with a lightening fast speed, and I made those things happen.

It was 1988, and around February I got fired. It was my fault… I forgot that I was supposed to lie to cover for my employer… and I let the truth slip. So I got fired.

Then I got really depressed. I got thrown out of a program I loved and was really good at in Landmark…

I had no income, no hopes for income, and I was depressed.

I started to go to a 12-step program and with a little help, ok, a lot of pushing, I did start to look what I wanted to do with the rest of my life, now that everything I knew was closed for me.

I read the “What Color is Your Parac

What Will Happen When Earth’s Magnetic Poles Reverse?

geomag-reversal.jpgSome truth that is not that known, not that accepted, and yet it muscle test as truth and it explains some of what has happened to humanity, the life span, the water, and other thus far unexplained phenomena

https://www.youtube.com/watch?v=dgM8pjHl5bE

According to Dr. Reams, originator of the Reams Biological Theory of Ionization, RBTI as the followers lovingly call it, the Earth has changed its polarity. Or maybe with the polarity shift the planet also changed in what direction it’s spinning..

Now, whether it’s true or not, I don’t know… because, the way I imagine, changing your spin involves having no spin for at least a second… but muscle test says that it is true.

Quantum Physics says: reality is what you believe it to be… And belief is a choice

life-is-beautiful2Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.

This is what happened to me this morning.

I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)

Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.

The first email is from a woman who is disappointed in me because I didn’t provide

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

mistake-cli
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More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

003 What does it take to change into a new career or The art of changing direction and succeed

new-career003_what-does-it-take-to change-into-a-new-career

talking points:

how do you go from one profession to another? having a vague idea is not enough!

  1. learned, school learned profession may give you a process and teach you everything
  2. learning, self-directed needs YOU to build a curriculum, or you’ll fail
  3. law of process, research, guidance, mentors
  4. how do you know what skills to build?

  5. interviewing people
  6. watching movies
  7. reading books

how can you build skills if that is not part of your job?

volunteering

providing services, small services online/offline through craigslist, fiverr

What other than skills do you need?

  1. process capacity
  2. mental representation aka vision
  3. growth attitude… beginner attitude.

Article
How do you choose the next step if what you are doing in the present isn’t it… but you have no experience in the next profession, the next adventure?

You may have no skills that you know of that would get you a job in the next profession…

But you may have some skills… or why would you want to go that way? After all, the rule of thumb is: go with your strengths… and if you have strengths, you know you have them, because you’ve been using them.

Here is how I did it. The time was 1988 and I was an architect. And that opportunity closed for me…

I did a skill inventory, and found that all my skills at that point were putting ink on paper… writing, drawing, designing… and communicating. With people.

Graphics, design, text, communicating… I decided that the best match was publisher, although I had no idea what I would want to say… Magazine publishing.

I was unemployed, so I spent my time training myself… designing ads, writing ads, and I even apprenticed with a small printer so I had some idea what printing entails.

Then I sent out two resumes to small local pennysavers… that I saw all the time in the supermarket.

One answered, and said that the only job available is advertising sales. That I would get someone to train me…

I said OK… The woman who came to train me (I didn’t have any transportation) gave me a script and went out with me to a few stores to sell advertising.

Next day she went and covered all the stores I could have been able to walk in and sold everyone she could… Dog eat dog is the advertising world.

So I called the other publisher. I told him I sold five ads on my first day… He met me and hired me, even gave me a beat up car to use, so that I can get around and do the job.

I was grateful. I worked 80 hours or more a week. I actively participated on Friday’s meetings when every salesperson brought in what they sold. After two weeks I took over that part of the job, laying out the magazine for Saturday printing.

I even delivered all the magazines to the stores in my sales area.

I busted my ass.

I built enough relationships with customers, typesetters, printers that after 14 months, when the owner felt threatened and kicked me out, I could start, overnight, my own magazine.

After that fateful meeting, when I got kicked out, I called the typesetter, called the printer, and asked for credit for one issue.

I got it. I stayed up all night, and next day at 4 pm my own magazine was in the street.

It was the beginning of a wonderful eleven year run.

What does it take to change into a new career or The art of changing direction and succeed

new-career003_what-does-it-take-to change-into-a-new-career

talking points:

how do you go from one profession to another? having a vague idea is not enough!

  1. learned, school learned profession may give you a process and teach you everything
  2. learning, self-directed needs YOU to build a curriculum, or you’ll fail
  3. law of process, research, guidance, mentors
  4. how do you know what skills to build?

  5. interviewing people
  6. watching movies
  7. reading books

how can you build skills if that is not part of your job?

volunteering

providing services, small services online/offline through craigslist, fiverr

What other than skills do you need?

  1. process capacity
  2. mental representation aka vision
  3. growth attitude… beginner attitude.

Article
How do you choose the next step if what you are doing in the present isn’t it… but you have no experience in the next profession, the next adventure?

You may have no skills that you know of that would get you a job in the next profession…

But you may have some skills… or why would you want to go that way? After all, the rule of thumb is: go with your strengths… and if you have strengths, you know you have them, because you’ve been using them.

Here is how I did it. The time was 1988 and I was an architect. And that opportunity closed for me…

I did a skill inventory, and found that all my skills at that point were putting ink on paper… writing, drawing, designing… and communicating. With people.

Graphics, design, text, communicating… I decided that the best match was publisher, although I had no idea what I would want to say… Magazine publishing.

I was unemployed, so I spent my time training myself… designing ads, writing ads, and I even apprenticed with a small printer so I had some idea what printing entails.

Then I sent out two resumes to small local pennysavers… that I saw all the time in the supermarket.

One answered, and said that the only job available is advertising sales. That I would get someone to train me…

I said OK… The woman who came to train me (I didn’t have any transportation) gave me a script and went out with me to a few stores to sell advertising.

Next day she went and covered all the stores I could have been able to walk in and sold everyone she could… Dog eat dog is the advertising world.

So I called the other publisher. I told him I sold five ads on my first day… He met me and hired me, even gave me a beat up car to use, so that I can get around and do the job.

I was grateful. I worked 80 hours or more a week. I actively participated on Friday’s meetings when every salesperson brought in what they sold. After two weeks I took over that part of the job, laying out the magazine for Saturday printing.

I even delivered all the magazines to the stores in my sales area.

I busted my ass.

I built enough relationships with customers, typesetters, printers that after 14 months, when the owner felt threatened and kicked me out, I could start, overnight, my own magazine.

After that fateful meeting, when I got kicked out, I called the typesetter, called the printer, and asked for credit for one issue.

I got it. I stayed up all night, and next day at 4 pm my own magazine was in the street.

It was the beginning of a wonderful eleven year run.

How do you see yourself? how accurate is your self-image?

skiff ... are you in sync or out of sync with your self-image?The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images

the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))

Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.

You may see yourself worse or better or just plain different than you really are… and so do others.

Your life would work better if the two views were closer. You’d h