Every learning is becoming. Every action that is aimed at learning but doesn’t lead to becoming… is not learning, it is just a pretense. Treading water. The drift. But becoming is not easy, and it takes longer than you would expect. OK, longer than I expect. Longer than I have been expecting… 🙁 Why? because […]
How to Develop Emotional Intelligence… what do psychologists say?
This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
Do you understand digestion? The process?
As you know I do health consulting. Most of it is about how to eat and what to eat.
Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…
In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…
If you want to skip the rant…
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This article is about taming your tiredness so you can sleep. This is one thing no one is talking about… you are too tired to go to bed, you are too tired to go to sleep. Most of my life I lived a life like this: I would work, intensely, 12-18 hours a day. Then I would be too tired to go to sleep. I may even get to my bedroom, and sit on the edge of the bed, pr Info PR: n/a I: 1,740 L: 0 LD: error I: 8 Rank: 3300628 Age: n/a I: 0 whois source Robo: yes Sitemap: yes Rank: 14740817 Price: 0 Links: 128 | 8 Density Do Onto Others The Way You Want To Be Done Unto You, or Do Onto Others The Way They Want To Be Done Unto Them? Choose! At least the past 2,000 years the first saying is said… And it is an interpretation of the “commandment” Love your neighbor as yourself. Two tricks to fall asleep earlier so you can avoid not being able to fall asleep
Lack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep. Do Onto Others The Way You Want To Be Done Unto You, or Do Onto Others The Way They Want To Be Done Unto Them? Choose!
