Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about

The skill to identify and the skill to overcome your dominant way you avoid to grow

pikes_peak_from_garden_of_the_godsIt’s eerie how soul correction that is calculated from your date of birth and zodiac signs, calculated from just your birthday can be so very accurate in their core.

By core I mean your base nature. What you are inclined to do, the attitude you are inclined to have.

My horoscope for the next weeks or so… by Rob Brezsny:
VIRGO (Aug. 23-Sept. 22): Pike’s Peak is a 14,115-foot mountain in Colorado. It’s not a simple task to trek to the top. Unless you’re well-trained, you might experience altitude sickness. Wicked thunderstorms are a regular occurrence during the summer. Snow falls year-round. But back in 1929, an adv

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

Learning new things is hard… what is on the other side of pain?

learning-is-hardI hate to learn new things. I am learning disabled. It’s not an excuse, it’s a fact that is in my way and makes any learning process torturous for me.

Does this mean I don’t learn new things? No.

I am OK with slow. I am OK with the pain. I am OK to move through dark fog to come out on the other end with some clarity.

I always think it is going to be easy, but it never is.

Teachers don’t like me, because they think I am stupid… or that I don’t belong.

But that is their problem.

I am a turtle… and their favorites are hares…

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How do you decide if you have value or not?

Do-You-Have-Value-Question2How do you decide if you have value or not?

This article’s purpose is to widen your understanding of value… so you can start valuing yourself, at last.

The current state of this area: deciding on your value is abysmal… and keeps you anxious, worried, and not happy.

You always think that your understanding is the correct understanding of reality.

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That which does not kill us, makes us stronger

strongA few years ago I lost my sense of smell.

Then I changed my diet and the sense of smell came back.

Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I smelled the same… good smell, bad smell, neutral smell.

It’s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.

I made a dip-like thing I used to love in Hungary and I hadn’t eaten in 35 years… a simple dish mixing spices, butter, and goat cheese, and if you have it, onion or onion powder… the goat cheese is salty enough, so use sweet unsalted butter, and saltless onion powder, or it w

Osho: The art of walking the tightrope

tightropeIn this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!

ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’

HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’

BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.

SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT

Why you should not trust your doctor, your nutritionist, your muscle testing…

mental representation of a glass half fullMental Representation… an incredibly useful distinction and an incredibly rare capacity

I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry.

Somewhere around 90% of the book I noticed that he uses an expression, a phrase, that means something to him, the author, but meant nothing to me.

Now I know how you feel when you read my articles…

The expression he used was “Mental Representation“.

Meaningful life is what you want? Let’s see how you can get that…

meaningoflifePeople who have meaningful work, want to work more… they work willingly, study willingly, grow willingly. ((Meaningful work means you see the results of your work readily.))

What could you do to steal meaning into your life? So you can have a meaningful life?

The new year is coming. It is customary to make inventory, and to set direction for the new year around this time of the year… even though you are busy planning for Christmas.

Christmas is the right time… With your Observer, with your Witness, watch your level of abundance, your level of grace and ease, your level of love wit

How could you feel REAL LOVE? How could you experience REAL LOVE?

I’d like to write about love, or being loving today.

In this space I’ll quote Osho, and other people… I am not going to talk about what YOU call love, because what you call love is not love… unless you can call ‘loving ice cream,’ love.

Go read the rest of the article