OK, this is going to be mostly good news… They want you to take probiotics forever. But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat. Or, when for whatever reason, you make quick and substantial changes in your eating habits. Each macro nutrient, carbs, […]
No amount of paint will paint ugly beautiful
A lot of people have bad skin. Acne, rashes, moles, cellulites… uglies. I put cellulite into this category. The fixit mentality, the mindset where you don’t go beyond first base is making people rich. Not you, mind you, people who are willing to sell you s-h-i-t, that you don’t need. You don’t need it because …
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Indigestion… what is it and why is it the number one killer?
After I finished writing this article, I looked up the word “indigestion”… the correct word I should have used: incomplete digestion… although then not many people would open this post… lol. So I am leaving it the way it is, …
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More on health testing: your eating style
With regards to your health, what you eat is important. We all know that. But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important … Continue reading
You got well… Yeah, but what am I doing? What of what I have been doing got me well?
My health number is at 60%. I am not healthy. Yet. I know you expect me to be healthy, given that I give you health advice. But what qualifies me to give health advice is not my current number. It’s … Continue reading
New insights on cell hydration, tiredness, your immune system, diabetes, cancer, and your life expectancy
- If you pee often
- If your pee is light
- If you have to get up in the middle of the night and pee
- that means: your cell hydration is low.
- it may also mean: you have diabetes or pre-diabetes. Diabetics have low cell hydration. this may be the reason they don’t accept the sugar into the cell… Because sugar would break even bigger havoc in the cell… it would dry out the cell completely.
My hunch is that hydrating the diabetic’s cells can end the diabetic misery… But it needs testing. If you have diabetic friends, family members: you owe it to yourself to test the Energized water on them. Diabetes can cost tens o
A look at feelings… going under the hood
I have been saying in every article now that the 13th floor is a dynamic system.
Why dynamic? Because the feelings have direction, content, opinion… and they interact, pull, push, stop you…
Moving, changing, pulsing, etc.
Humans are not simple machines, and yet: every complicated machine is made up of many simple machines… and so are you. The more you allow the machine to inform you, the more fulfilling, the smoother, the more enjoyable life becomes, with you in the driver’s seat.
You know I am corresponding with the creator of the books, Feeli
Scientists are trying to keep you on the 15th floor. Why? Because it is super easy to influence you on that level.
Suddenly I am noticing the many articles that try to access your emotions, the advertising, the movies, all to keep you stuck on the 15th floor of your being. ((
- Some examples from today’s articles: The Scientists Who Control Your Brain’s ‘Buy’ Button
- The “Untranslatable” Emotions You Never Knew You Had
))
Your emotions are moldable, like clay, and there is nothing that you can do about it… on that level. Because your emotions is the 15th floor, it is
Find yourself, find your lost paradise on the 13th floor of your existence
I read the beginning of an article this morning. It made me laugh. It was a great release. Then I read the rest, and it made me constipated.
I was going to steal the whole article, but I am stealing only the beginning. here you go:
One Thing You Can Do Every Morning to Be More Creative
- STEP 1: Fill up your cereal bowl about two-thirds of the way full (eyeballing it is okay)
- STEP 2: Pour your favorite milk (I choose almond milk—unsweetened vanilla) and fill until the cereal is peeking over the top of the bowl.
- STEP 3: Walk slowly toward your kitchen sink, one foot directly in front of the other. Go slow
What kind of soup are you?
Tai uses an analogy that really talks to me. He says that we need to be like a soup, our knowledge, our lives.
You can’t make a good soup with just a few ingredients. You need a lot of ingredients to make a soup that you don’t have to make edible by crumbling crackers into it, or bread. ((Some poor man’s soups, onion soup, garlic soup, “rue” soup in Hungary, are so uninteresting that you can’t eat it without putting bread in them. The versions with poached egg, cheese melted on top, etc. are the restaurant versions of the same soups… but the soup itself is a poor man’s soup. Poor as in not having much to give.
Not surprisingly, one of my all time