Diet cults vs. how life intends that you eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:

  1. Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
  2. They ate according to someone’s idea of healthy eating.
  3. Both had a fa

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

How do you see yourself? how accurate is your self-image?

skiff ... are you in sync or out of sync with your self-image?The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-imĀ·age
noun
noun: self-image; plural noun: self-images

the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))

Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.

You may see yourself worse or better or just plain different than you really are… and so do others.

Your life would work better if the two views were closer. You’d h

I looked what is more important to me than life itself…

8ca346c61dd1530c4a485f63b8883ed3Why do I write? Who do I write for? What is important to me? These are the questions are occupying my thoughts…

I just finished reading 1984, Orwell’s novel. I am not an American, so I never even heard about it until about 1984… In Hungary it is not a recommended reading.

It was a traumatic experience for me, much like Brave New World was back in 1977 when I first read it. Much soul searching followed, I am not quite done with the soul searching.

I mentioned to my driver that I read the book… and from her response, I think I was lucky: the best way to make an important b

Delusions, Lies, Pretenses, Obesity — what is the common chemical cause?

gaps diet schizophrenia add adhd anorexia bulimia dyslexia delusions lies pretenses Most people think that they are honest people. Some others know that they lie about this and that.

What they don’t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can only see the tip of the iceberg… unless.

This week was a line of demarcation for me, in more ways than one.

  1. As I wrote in my last blog post, I got suckered into making some stupid self-serving changes on my site. I was lucky, I caught it before it went totally dead.
  2. Finally, after 65 years, I learned why I don’t feel well, why certain foods effect me the way they do.I already had Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

Could you, can you have a great life without ever adding a spiritual capacity to your arsenal?

light-a-fire2Could you, can you have a great life without ever adding a spiritual capacity to your arsenal?

This question has never been asked of me, so I am asking the question, for you, on your behalf.

Because we are starting to see that keeping spiritual capacities on is not the easiest thing to do… unless…

I’ll talk about that unless later on in this article.

So, what is the answer?

The answer is surprising: you can have a great life without ever adding a spiritual capacity.

Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

If you are one of my students who isn’t getting better… Or not as fast as you hoped you would

did-not-come-to-stop-hereIf you are one of my students who isn’t getting better… Or not as fast as you hoped you would, you should ask the question: Why you won’t follow a system, why you lie, why you’ll never amount to anything worthwhile?

This article will attempt to point you to some answers…

Our tendency to socialize and spend time with people with our lesser (at least in our not so humble opinion) is so strong, and so “normal”, that I expect you not to recognize it in yourself.

Why? Because the desire to do that does not come from our conscious self, it comes from our “other than conscious” self, the selfish gene.

Download the pdf versio

What does the “good food” you eat do to your body?

alzheimers-brain-image_largeMost people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.

I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.

I have found only a few exceptions with higher numbers.

I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.

Download the pdf version of this article at the end

Want to be high vibration? Leave the basement of your being… get well.

kids-playingI woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.

I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.

I went for a quick walk yesterday.

I am getting a lot more done even in my business.

I am starting to get some realizations that I did not expect.

For one: humanity is not ready to raise their vibration.

You are trying to put the cart in front of the horses.

You are worrying about the wrong thing. About the trip to th