Cooking Jazz, Not Classical

Lowering the barriers of cooking, so more people can connect deeply with the food system. Related Posts: Cooking the Food System We Want Who are you to think that you don’t need skills, don’t need knowledge in the world? How the abilities activation effects children Diet cults vs. how life intends that you eat What […]

Just asking the question… What is it I don’t know? What is it I don’t see? will guide you

Preamble: You can follow me down the rabbit hole. You can do it… The only question is: will you think it worth your while?

I know I have said it before, lots of times, but I will say it again, but slightly differently this time. So bear with me: the reward will be unbelievable!

When something isn’t working, there is something you don’t know.

Said in another way:

When something isn’t working (the way you expected it to work), you can be sure that there is something you don’t know or can’t see.

Now, when you hear this sentence, you will never think about your mindset. You’ll never think that your thinking is wrong. That your life philosophy is wrong.

Most people experience stress and suffer from it. But you don’t have to, unless…

stress-job-interviewMost people experience stress and suffer from it

Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action.

You probably think that stress is the same for everyone, that stress is a physical reality, but it doesn’t seem to be that way.

There is no such thing as stress. Stress only exists when someone says so: it is a lot like most people we deal and struggle with in life: made up by humans. Not real…

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Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

why-your-gut-issues-may-be-a-brain-problemSome of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.

Perfect han

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin

How to Learn Many Things at Once… very useful if you are in my coaching program

learn-new-thingsThere’s so much you want to learn, need to learn, should learn… so much, in fact, that you don’t know where to start.

Most people get inspired for some goal, sprint at max effort for 1-2 weeks, burn out, push the goal into the back of their mind, and never touch it again. New Year’s resolutions are a classic example. Campaigning.

Let’s look at how to improve your chances of success.

  • First things first—check your bases.

    The first thing you should do is touch base with yourself. Ask: “Is what I want what I want?”

    I know that is a funky question… of course… but ask it anyway! It may not be necessarily so!

    Sometimes, we lie to ourselves about what we want. Other times, we are

More about what is using your life… prepare to be surprised

when-youre-barely-scraping-byI am continuing the work of gathering all my products on one site… More than 200!

It’s amazing how much I have to offer… I am embarrassed to tell you that with more than 200 products that work, I am barely scraping by on what I earn.

But, this is how it goes.

If you don’t know what you have, if it is all over the place, if people don’t know what you have, or how to get it from you… you’ll be poor.

This applies to most of you, maybe all of you.

You have a lot more to offer than what you are offering.

Why? Mostly because what is using your life isn’t interested in you being rewarded for your talent, skills, or products.

What is using

What the Light taught me about YOLO

the secret for a long life well livedIt’s been an interesting week.

Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.

Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.

So I had no idea what may happen, what could happen, given the energy.

born-liars-coverOb

Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim