What does the “good food” you eat do to your body?

alzheimers-brain-image_largeMost people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.

I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.

I have found only a few exceptions with higher numbers.

I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.

Download the pdf version of this article at the end

Back into light… The counter cultural way to become your higher self, no matter where you are.

back into the lightLiving in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life.

The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it.

But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels… because you don’t value the values of that level.

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An Atlantic article: What does ISIS really want?

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What ISIS Really Wants

from the Atlantic

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.

What is the Islamic State?

Where did it come from, and what are its intentions? The simplicity of these questions can be deceiving, and few Western leaders seem to know the answers. In December, The New York Times published confidential comme

Is Becoming Like Jesus The Same As Becoming Like God?

Is Becoming Like Jesus the same as becoming like god? I need to state first, that I am not a Christian. I have a Jewish heritage, grew up atheist in a Communist country, had people been allowed to be religious, they would have been predominantly Catholic there, attended one year of religious education in Israel and left for profound differences in world view. Have been studying Kabbalah for 8 years