Self-expression: what is the Self you are expressing? With your life…

comfort-zone-paulo-zerbatoPeople throw around the words: self-expression, but I have never found a person who knows what it means.

Most people look how you express yourself not what it is you express… This article is about “what” not “how”… What is the Self you express with everything… your life, your job, your relationships, with your music, poetry, and your life.

There are two selves, and the reason life doesn’t work for most of us is because the two selves are not connected in any way. Self 1: your genes, your desire to survive and procreate. Self 2: your human desire to be higher than just your genes… to live your higher self.

Self in the expression of th

Are you happy with the results you are getting? Money, happiness, health?

minesweeperAre you happy with the results you are getting?

In your efforts for money, in your efforts for knowledge, in your efforts for happiness, in your efforts for health?

One useful technique that you may try in your case is to invert the usual questions.

What are the usual questions?

How can I…?
Why can’t I…?
What can I do so I…?

Truth value… let’s talk about truth value

beauty-vs-intelligence-23-638During the summer of 1966 I ran into a girl I knew from elementary school. Turns out she applied and was accepted to the same school I was going to start in that September.

We were having a chat. I remember thinking to myself: Compared to her I know everything… why am I going to school?

We both graduated. I am sure she still thinks she knows everything. My experience is that I know less and less as time goes by.

Whether you can identify with my 19 year old person, or my 69 year old person, and to what degree will be important, so jot it down.

This article will attempt to answer truth value.

What is the opposite of truth? I have no idea.

Managing yourself…

anger-lieLet me start with a story that will upset you:…

As I mentioned in an article yesterday, I just bought into a two thousand dollar program. It seems to be the best prepared program I have ever done, with amazing organization, attention to detail, little videos explaining everything again and again, purpose, how to find my way, what order to do things and why.

To my surprise I experienced hate as I was listening to the originator of this program.

He can do everything I can. This program already has thousands of people signed up. And I don’t think I matter to anyone, even though the teacher is emphasizing how much each person matters to him… I KNOW he is lying.

I have a chip on my shoulder. My ego is bruised

Opportunity favors the one who is prepared… or do things when they are easy

ff59a96Business, marketing, and other business things are not my favorite things to learn or do. Even though I come from a family where three out of five (I have two brothers) have MBAs, and my father was god of the topic in Hungary…

I gave up going for it one credit short: an enemy of my father would not let me pass an exam…

Opportunity is missed by most people because it is dressed in overalls and looks like work.

~Thomas A. Edison

I don’t like these topics because they need organization, creating systems, and I am not good at them. I tighten up when I have to do things I am not good at.

I could learn to be good at them, but everything comes at a cost, time and brain cells taken away from what I am

A Manifesto Against ‘Parenting’

This is an article I snatched from the New York Times…

What you don’t know is this: you teach your children to color inside the lines, never experiment, never make mistakes, to live in fear, and to experience little. To not even experience what they experience. To be little soldiers that will make you look good, while you attempt to live your life and give as little attention to the kids as you can.

Hell on earth…

One one hand you are protective, on the other you neglect them… And then you fell guilty.

Just look back at your childhood. You are stunted, and your children are stunted.

This article explains some of why… some, not all.

In the article of my own that I will publish today (it’s not ready yet) I will add some more clarity.

Caring for children shouldn’t be like carpentry, with a finished product in mind. We should grow our children, like gardeners

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It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

Eat right, live right for your type… How to regain your health and vitality in a few weeks time

memory-improvement

You want more out of life…

You want to raise your vibration… maybe that’s the way to attract love, money, happiness to your life.

But you don’t have enough energy to do the work that would raise your vibration…

You are stuck between a rock and a hard place…

We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.

Download the pdf version of this article at the end of the article

Your health number… thoughts from the starting point tests I’ve done

hippocratesHippocrates said: food will be your medicine.

Let’s look at that statement from my experience with myself, and with my clients.

Let food be thy medicine and medicine be thy food.

– attributed to Hippocrates

Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.

Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.

Download the pdf version of this article at the end of the article

This is the worst news for any he