The third thinking brain… immersion: the secret to mastery of life and growth

immersion therapyThe first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani

Self-expression: what is the Self you are expressing? With your life…

comfort-zone-paulo-zerbatoPeople throw around the words: self-expression, but I have never found a person who knows what it means.

Most people look how you express yourself not what it is you express… This article is about “what” not “how”… What is the Self you express with everything… your life, your job, your relationships, with your music, poetry, and your life.

There are two selves, and the reason life doesn’t work for most of us is because the two selves are not connected in any way. Self 1: your genes, your desire to survive and procreate. Self 2: your human desire to be higher than just your genes… to live your higher self.

Self in the expression of th

Can you be selfish and generous at the same time?

desire for the self alone is the only evil there isI am reading Richard Dawkins’ The Selfish Gene. The genes that use humans as vehicles, and are only interested in procreation, and not in the life experience of the vehicle.

But, as I have said before, there are 160 intangible capacities, mostly dormant, in the human DNA. The ones that we are going to look at in this article are the capacities (genes) of generosity (altruism) and trust.

Trust and generosity seem to be at odds with the selfishness of the genes… but they don’t have to be.

The crucial decider… is that a word?, is whether the gene of envy is turned on, or