It’s been an interesting week.
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
Ob
I watched and followed the first Metabolic Prime workout videos.
He said something interesting that I want to expand on: resting is part of working out.
Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…
I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.
Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.
So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.
This was thre
OK. I just spent about an hour destroying my vibration…
What I am willing to do for you?!
OK, what the f… happened, right?
Well, easy.
I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,
Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.
I keep up on the latest information regarding diet, health, and exercise, mainly because…
…I want to stay healt
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
And interestingly everyone is looking
What are you carrying on that weighs you so down that you can never ascend? Or climb the Tree of Life, until you put it down?
Have you noticed that making changes, doing new things, going to places unfamiliar is difficult, near impossible?
Consider that you are dragging a persona with you, that is what makes the going so encumbered…
A coaching client of mine began to build her persona in an incident that happened when she was four years old. There was an escaped serial killer on the loose in her neck of the woods, and her mother left her in charge of her little sister who was in a cast. There was a knock on the front door, and she tried to drag
Animals are not forceful. Plants are not forceful. Why? Because, while the selfish gene is quite forceful, the animals surrender to the selfish gene… and go “with” it.
Humans are animals with a mind… and the mind is forceful. More forceful than the selfish gene…
The selfish gene is clear on what it wants: it wants to increase itself in the gene pool. That is all it is interested in. It negotiates with nature, with other species, with toxins, with members of the same species continually to lead to evolutionary stable strategies…. ess in short. It adapts or it dies. The more adaptable, the more aware the gene and the vehicle, the more successful the gene is in propagating itself, and it thrives. It cannot
I used to lead introductions to the Landmark Forum.
There is a part in the introduction where you attempt to distinguish for people that most of what’s knowable for a human: you don’t know. Moreover: you don’t know what you don’t know.
Then you ask a simple question: Can you give me an example of what you don’t know that you don’t know?
In most groups there is at least one person who tries… Everybody laughs… because the answer to that question can only be: I don’t have an example… You can give an example of what you used to not know but now know… but that is an answer to a different question.
Now, one of the beauties of reading is finding stuff that you didn’t know that you didn’t kn
It was 9 am, and I was already tired… No, correction: exhausted.
So I went back to bed, really curious what was the reason.
I asked and muscle tested questions…
I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.
So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.
Then I asked: feeling under pressure… stress.
And yes, that was it.
I asked: do I have any reason to feel under pressure… and the answer was “no”.
In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w
I had an interesting insight this morning. I woke up with the wicked vertigo back… I moved my neck the wrong way in exercise class… And I didn’t experience the despair, and the urgent desire to fix it. Or will … Continue reading → Related Posts: Path To Enlightenment: If You Wanted To Make One […]
I am talking about the timing of the Big Power… coming down. But how did it happen? How could I screw up like this?
OK, fair enough. Let’s look how…
I didn’t do enough research and the power has been already coming down like there is no tomorrow.
I didn’t sleep a wink last night. I was in bed, but not sleeping. The energy was so strong. Now I am starting to understand while, like clockwork, some nights I am so full of energy I can’t sleep… This is new to me too…
On the positive side: The big energy will sti