It’s a normal day to me: I went deep inside the energy body of a person in Singapore and got in touch with her life, her urges, how she thinks, and what pains she has. I pulled her energetic attachments.
I was feeling her grief, and inner storm for an hour or two, while she was digesting the information.
She has calmed down, maybe because it is really late at night in Singapore.
And yet I am still with her emotions…
I am taken deep into the book I just finished reading, a novel about a couple who lost their 2-year old son.
I was struck with the accuracy of the description of the emotions, and wondered if the author wrote from her experience, or if she is an empa
Most people live in a constant “this is not right… this is not where I am supposed to be, this is not how I am supposed to be, this is not what I am supposed to do” jerky place.
It seems inevitable, it feels bad, and all of it is based on delusions, pretenses, and lies.
Obviously you can’t see your delusions. That is your “reality”.
But… if you don’t feel good, if you don’t see clear, if you don’t have a 360 degree view of the world in most issues… they you can be sure you have delusions.
and… if you don’t go for growth, learning, profound well-being, fulfillment, expertise… they you can be sure your life and actions are based on delusions.
Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…
Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.
Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.
It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s
Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.
This is what happened to me this morning.
I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)
Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.
The first email is from a woman who is disappointed in me because I didn’t provide
I stumbled on this meme this morning. It is still a little dark outside, and I am still a little sleepy… so I am going to follow this meme, down the rabbit hole… wherever it takes… hm.
The full quote is from a book: Today Matters…
How would you describe your life? Are you achieving what you desire? Are you accomplishing the things that are important to you? Do you consider yourself a success? How do your prospects look for the future?
If I could come to your house and spend just one day with you, I would be able to tell whether or not you will be successful. You could pick the day. If I got up with you in the morning and went through the day with you, watching you for 24 hours
Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.
So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.
Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.
Many of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.
Fear, unclarity, self-centeredness, belligerence…
The main attitude is different. Not one person resembles another in what seems to block their path.
It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.
Great responsibility, but I am up for it.
What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea
The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images
the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))
Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.
You may see yourself worse or better or just plain different than you really are… and so do others.
Your life would work better if the two views were closer. You’d h
Soul correction is the pivoting point, the fulcrum around which a person can go from gene driven to someone who can become, potentially, an expanding human being.
Said in another way, each person has a particular and typical to their soul correction way that is stuck in a lower way of being.
The most frequent question I hear: how do you fix it? or as one my students said it: “this whole thing turns a lot of corners. I’m not sure i can even recognize all the ways i use it. Nor how to climb out of it.”
The answer will surprise you: The moment you are trying to “climb out of it” or “fix it”… you enter a world of pretense.
Both climbing out and fixing are the genes’ way of pulling the wool over your eyes. To push back
It’s a normal day to me: I went deep inside the energy body of a person in Singapore and got in touch with her life, her urges, how she thinks, and what pains she has. I pulled her energetic attachments.
I am reading 
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