If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
Everything is connected. The connection is in the invisible realm, but it is not less real than the visible, it is just either below the surface or its wave length is not in the visible range of light.
The connection can be
chemical in nature.
It can be vibrational in nature
Electric in nature
I’ll give you some examples I am suddenly seeing now that my vibration jumped to 950.
Preamble: You can follow me down the rabbit hole. You can do it… The only question is: will you think it worth your while?
I know I have said it before, lots of times, but I will say it again, but slightly differently this time. So bear with me: the reward will be unbelievable!
When something isn’t working, there is something you don’t know.
Said in another way:
When something isn’t working (the way you expected it to work), you can be sure that there is something you don’t know or can’t see.
Now, when you hear this sentence, you will never think about your mindset. You’ll never think that your thinking is wrong. That your life philosophy is wrong.
I don’t want to change you into my vision of you. Rather, I want to motivate you into becoming the person you are capable of becoming.
– Life Mapping (Bill Cohen)
Display and existence. These are two Landmark distinctions.
As I am looking at my students, the biggest missing is not intelligence, not diligence, it is these two distinctions.
I am still doing the preparation series for the mapping your life, or lifemapping workshop: I want you to come and do the work, instead of listening to me doing teaching.
Every learning is 5% input, and 95% you doing what you need to do, practicing it, using it, putting it into action.
So this is what these distinction and the article about
Every day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here
Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.
She is trying to say the same thing. Trying.))
For most of you this is the same old, same old, because you put your attention to everything the same old way. I am not saying you should DO something different every morning, that is not what I am saying.
As people round the steps in the 67 step coaching program, as they begin the second cycle, they start to see new things, or they keep on seeing the same things…
Some see the things from memory. Comparing. “Knowing”. And some from actually seeing.
Step two (in the 67 steps) introduces the idea of the Selfish Gene, evolutionary stable strategy.
This point is where people diverge: one in the direction of the Tree of Knowledge, the other in the direction of the Tree of Life.
It is really amazing to watch them go, unaware of the other path.
I will illustrate this with their own words… but before I do, I want to set down some principles:
As you know I do health consulting. Most of it is about how to eat and what to eat.
Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…
In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…
This is paraphrasing the famous Leo Tolstoy quote: “All happy families are alike; each unhappy family is unhappy in its own way.” This is the Anna Karenina principle… As all principles do, it applies to many, maybe even all areas of life. A principle is the same as a distinction… I say.
But truth is, if you know distinctions, if you know patterns, there are only about 50 different ways to get stuck… and your way is just one or two of those.
The hardest pull to resist is the pull of your “how” nature. Or what type of activity do you rush into… headfirst… That activity can be four kinds… four conative types, four types of conative actions… reading, planning, action, and execution.
Scientific name for your “how” is Conation. It is innate, and it is NOT changeable.
Regardless… I have been looking at taming my own… I find that it is not tamable. It is what it is.
But I have come to suspect that what you do after you do what your Conation makes you do is when the magic happens.
You see, all people belong to three types. People who make things happen, people who watch things happen, and people who wonder what happened. But
It’s Tuesday and I just got back from my exercise class.
Posted on 
