Is your body stuck in survival mode? Framework for health

Ci1HejlWkAAtPLOThis article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.

Download the pdf version of this article at the end of the article

What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.

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Why should you believe me? Why should you learn from me?

steve-jobsI have been a spiritual, raise-your-vibration teacher for a while… and when someone asked what qualified me to teach, I could say that the fact that I did it myself, and went from a vibration of 185 to 930, consciously and with my eyes open.

Now, having done that is fine and dandy… but can I teach it? Good question.

But let’s look at another area: health.

At some point I got really clear that unless you have energy to do the work, unless you have coherence to do the work, unless you are well enough… I can’t help you much.

But I had a problem, an integrity issue: I myself wasn’t well enough to prove to you that I kno

Osho: The art of walking the tightrope

tightropeIn this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!

ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’

HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’

BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.

SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT

One of the most useful things I have ever done for myself

One of the most useful things I have ever done is this:

I would find a mentor. I offered my services to do whatever needed done. More often than not I learned useful skills through the doing. Skills that I needed for myself. And while I was around the mentor, I could learn from him.

Life needs a lot of skills to do life successfully. The opportunities to learn those skills is sparse… Because skills are not knowledge, even if they are mental, intellectual skills: they are the ability to do, to perform a skill… not to understand it.

skillsTo learn skills on your own stuff is very difficult. Why? Because you are too invested, you

Knowledge, Strategy, Execution, is that enough for success?

michael-jordan-mental-representationI lead a workshop on Sunday. I had knowledge, I had strategy. I executed it. It was sloppy. What was missing?

I didn’t know. But “god” works in mysterious ways, the book I am reading has an answer that shows me what has been missing for me on Sunday and all my life.

The book, Peak, the new science of expertise, calls it Mental Representation.

Mental Representation is being able to see the finished product in your mind’s eye, and also see the process getting there, so you can anticipate missteps, and can correct, given that you

The feeling that you are insufficient for the task that is in front of you

3052758966_aff579c03d_zThis feeling can be colored by fear, dread, can feel like anxiety, but at the root of most fear is a sense that you are insufficient for the task that is in front of you.

Not big enough, not smart enough, not fast enough… Not enough = insufficient.

Now, for most people, feeling this is all they need to run for the hills.

For some people, they can hang in there, waiting for the feeling to subside.

For some people, unless they feel up to the task, they won’t even start.

For me: I know that unless I feel that and go beyond it, doing what I don’t feel I can, several times a

The story you so diligently protect… that you lie for, you die for…

not-pretty-enough-smallerThe single reason most people don’t want to work with me is this: I will rob them (attempt to) of their sob story. ((Sob story: a repeating way to be miserable, to lose out on life, to be beaten down))

What’s a sob story?

Well, everybody has one… It was born after an incident in early childhood.

Something happened, and you made a decision about yourself, about the world, about your mother.

Some people have interlocking decisions, making the sob story as strong as a Greek myth.

As long as your sob story is intact, you lie through your life to mai

What makes soap operas addictive? What are YOU hooked on?

got-its-hooks-in-youVery “interesting” experience. I watched the first year of Dexter, and although I wanted to watch all episodes, the first year was not addictive.

But I had a premonition about the rest of the series.

Made up by skilled television writers, I knew it was going to be something dangerous to my well-being.

Unneeded complications, many different side-story lines, all dramatic and irrelevant, all stories I would not watch Netflix for. But all of these side-stories had a claw as sharp as the tiny hooks of burr… of v

Do you feel that no one listens, and your contribution is not valued? This solves that…

not-ListenI found this article in my inbox. I think it is perfect for what I teach… So let’s see how it applies… The article is about hypnosis secrets: a way to manipulate others through hypnotic language… I don’t recommend it. The more you use it the less integrity you’ll have.

On the other hand, there is a non-manipulative way you can produce the same results, if what you have to say is good… If what you have to say is crap… even g-o-d can’t help you.

OK, here is the article… I drive it home at the end.

Take this test:

Count up all the people you spok

Merry Christmas

Pink-RC-HelicopterIn this article I will quote the email of the most successful Internet Marketer I know. He makes many millions of dollars for himself a year, helping other entrepreneurs make even more millions for themselves. He has 30 active DNA capacities open and used every day.

I admire him. If my “product” had more mass appeal, I would hire him to work with me… but alas, my “product”, personal evolution, isn’t popular… you’ll see why in the email… you’ll see a symptom of it… he, Frank Kern talks addresses it.

OK, here is the email he wrote to his entrepreneur prospects: