Taking a multi vitamin… designer supplements? Calcium? is it good for you?

hgh-supplementsRarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.

Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.

They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.

Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.

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Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Do you have the moral right to impose your belief system on your children, on your spouse, on your students?

netflixIt is Saturday afternoon and Netflix is down… and half of the United States is scrambling, wondering what they should do with their lives. lol…

I have been downloading the Spiritual Energy that is available on this Day of Power, several times today, and it is the nicest energy I have ever encountered…

It’s not physical. It is all spiritual energy, the energy you need to grow, spiritually and as a person, the energy you need to engage in serious self-examination… So here is mine.

person-of-interest

Soul Correction: Removing Hatred

self-hateToday (9/29/2016) I saw something I did not see before… And it surprised me, and filled with compassion.

The seed level, the dominant belief of this soul correction is that something inherently wrong with them, and that they are worthless.

Of course it is not the truth, it’s a dominant belief you are born with… I have traces of it, and my soul correction is “Forget Thyself”… and every achievement, every accomplishment I had for 50 years or more was to fix it.

It cannot be fixed because it is not true. And therein lies the problem: what do you do with something that is not fixable?

Unevolved “Removing Hatred” people hide it. And they pay a price. A big price. I have two people in my family with this soul correction… one died at age 4

Goals, path, intentionality, agenda, forcefulness, and Zen living, the pathless path

I had an interesting insight this morning. I woke up with the wicked vertigo back… I moved my neck the wrong way in exercise class… And I didn’t experience the despair, and the urgent desire to fix it. Or will … Continue reading → Related Posts: Path To Enlightenment: If You Wanted To Make One […]

My advanced students are now focusing in on soul correction.

9781905297061What is soul correction and why would the “divine” part of you need correction?

Let me explain:

The Universe has three energetic components: the positive, the negative, and the neutral.

This repeats itself on every level, the micro and the macro…

On the macro level the positive, giving component is The Force. The negative, receiving component are the souls, and the neutral/restrictive component is the individual’s consciousness.

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If I see you as beautiful… will you start to see yourself as beautiful?

happy-babyIf I see you as beautiful… will you see yourself as beautiful?
If I see you as magnificent, great, awesome… will you see yourself like I do?

Muscle test and my experience says: no.

The most beautiful women spend hours in front of the mirror staring at their imperfections… trying to hide them.

There are also beautiful women who can say: so what. They are in search of some other imperfection.

We know ourselves intimately, and rare is the person who can leave it alone… who can refrain bemoaning their faults, and stop trying to fix themselves while keeping up appearances.

The question came up because of my last article. I bet a lot of people thought I should have told the woman in the article

Quantum Physics says: reality is what you believe it to be… And belief is a choice

life-is-beautiful2Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.

This is what happened to me this morning.

I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)

Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.

The first email is from a woman who is disappointed in me because I didn’t provide

When you decide to do something for yourself… to grow…

992c7c4d24d13d506d6c5fd87c3f536cBetween two chairs I find myself fallen and sitting on the floor

I don’t know if you can recognize this situation, but my hunch is: you should.

Your attention is divided. Your intentions are divided. And NOTHING gets done.

It should be a daily concern… if it is not, you are probably in a rut.

What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.

Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.

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Soul Correction: How do you do it?

life-blockedSoul correction is the pivoting point, the fulcrum around which a person can go from gene driven to someone who can become, potentially, an expanding human being.

Said in another way, each person has a particular and typical to their soul correction way that is stuck in a lower way of being.

The most frequent question I hear: how do you fix it? or as one my students said it: “this whole thing turns a lot of corners. I’m not sure i can even recognize all the ways i use it. Nor how to climb out of it.”

The answer will surprise you: The moment you are trying to “climb out of it” or “fix it”… you enter a world of pretense.

Both climbing out and fixing are the genes’ way of pulling the wool over your eyes. To push back