Yet another article about your ignorance in the area of health and fitness… What is killing you?

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If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

What Will Happen When Earth’s Magnetic Poles Reverse?

geomag-reversal.jpgSome truth that is not that known, not that accepted, and yet it muscle test as truth and it explains some of what has happened to humanity, the life span, the water, and other thus far unexplained phenomena

https://www.youtube.com/watch?v=dgM8pjHl5bE

According to Dr. Reams, originator of the Reams Biological Theory of Ionization, RBTI as the followers lovingly call it, the Earth has changed its polarity. Or maybe with the polarity shift the planet also changed in what direction it’s spinning..

Now, whether it’s true or not, I don’t know… because, the way I imagine, changing your spin involves having no spin for at least a second… but muscle test says that it is true.

Vibrational Review: Mindvalley Academy, WildFit, Eric Edmeades Review

eric-edmeades

This is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie value? Worth reading… I think.

I am still on Mindvalley’s mailing list under a fake name… and from time to time I even open their email… like yesterday.

It seems that they are doing a new class with Eric Edmeades and his Wildfit program.

So I watched some of the videos, signed up to a pre-recorded webinar, and diligently muscle tested… because the claims are so seductive and so believable, that I needed to keep myself from being sucked in.

Eric Edmeades i

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

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If you are human, you are hungry for stories — the power of reading

composition-of-diverse-people-smilingcropped6aIt seems that to be human is to crave stories. So, if you are reading this, you crave stories.

The question is: where are you get your stories from?

Most of you get it in gossip.

Many get it in soap operas as well… not much better than gossip.

I recommend that you read. Quality novels or short stories… It enriches, while gossips or gossipy TV shows don’t.

Neither do romance novels…

You need to satisfy the hunger, but just like with food, some foods nurture, others fill you up with crap.

So choose wisely.

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Diet cults vs. how life intends that you eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:

  1. Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
  2. They ate according to someone’s idea of healthy eating.
  3. Both had a fa

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Stuck in an ess? Not a good place? how to create a new ess that is more conducive to health, wealth, and fulfillment?

Primates-Playing-Poker-by-Nathaniel-GoldOK, let’s start at the beginning. What is an ess… right? lol. Evolutionary Stable Strategy… ess.

Unless you are my student, or you’ve read about the selfish gene, you don’t know what I am talking about.

It’s about evolution. It’s about the genes that use life-forms as vehicles for their own purposes.

A pigeon is a life form, and it is a vehicle for its selfish genes.
A worm is also a life form, and so is an elephant.
Human is also a life-form, the only one, so far, that is in conflict with the selfish gene.

With the new phenomenon: consciousness, humans are at odds with their own genes… the “vehicle” is revolting again