The third thinking brain… immersion: the secret to mastery of life and growth

immersion therapyThe first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani

A Manifesto Against ‘Parenting’

This is an article I snatched from the New York Times…

What you don’t know is this: you teach your children to color inside the lines, never experiment, never make mistakes, to live in fear, and to experience little. To not even experience what they experience. To be little soldiers that will make you look good, while you attempt to live your life and give as little attention to the kids as you can.

Hell on earth…

One one hand you are protective, on the other you neglect them… And then you fell guilty.

Just look back at your childhood. You are stunted, and your children are stunted.

This article explains some of why… some, not all.

In the article of my own that I will publish today (it’s not ready yet) I will add some more clarity.

Caring for children shouldn’t be like carpentry, with a finished product in mind. We should grow our children, like gardeners

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It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

What can YOU expect from any program? Self-improvement, spiritual growth, making money, etc.

what results you can expect from a program?The most popular page on this site, www.yourvibration.com, is my Mind Movies review page.

So I decided to add a few words to it… I added this today:

Bad news: no matter what program you buy, if you remain the same inside, small, arrogant, and fearful, no program will do anything for you… For most people there is a schasm, a big divide between what they want and what they do… And that big divide needs to be bridged by small purposeful actions. But the problem I see with any results based goal setting program: most people are incapable of designing the small actions, let alone doing them. So the success rate of

The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

Why getting well is so difficult for us, people without a Self

AR-150519989-croppedThere is never a better time to experience what you experience, than right when you experience it.

This morning I was hit with a strong feeling of despair, loneliness.

I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it.

But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go.

Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out.

There are many reasons you don’t know yourself.

Are you healthy enough to have meaning to your life? Purpose?

This is my quest: to follow that star, no matter how hopeless, no matter how far.

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.

Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

But life is, in itself, empty and meaningless… so how do you find the meaning, how do you find the purpose?

I was 38 years old when meaning first entered

Being judgmental is a result of your health number being low

judge and be judged

  • One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site… I felt the ‘F… you’ from her… When I asked yesterday if she was angry, she said… “No, I just need to grow thicker skin…” Her health number is 7%.
  • One of my students took two years to finally get a job, because in her last job she felt judged… for being different. She is Chinese in a predominantly White country. Once I adjusted her diet… she is flying. She went from 10% to 50% in her health number.

How to get things done, even if you don’t quite know what you need to do?

rock-climbing-croppedThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. Even the tutorial videos don’t help: I lost my “vision.”

How come we buy things. While we watch the sales video, we feel clear about our need to have this, we feel clear about how it’s going to fit into what we are already doing, we feel clear about what to do.

Then the magic moment comes: we are sitting in front of the product, and we have no idea about any of that.

I hear that only one to two percent of buyers, on average

You can have anything but not at the same time

4 door sports car: being a winnerLife, happiness, well-being, prosperity is achieved and maintained only on a narrow and hemmed-in path (the strait), the opposite of what you wish it were, the opposite you see others have, the opposite you see on television, on ads.

You have been duped. You have swallowed the lie, hook, line and sinker and you have been paying the price.

Your life is empty, purposeless, meaningless, and you have nothing to look forward to.

Last night I was pondering, instead of sleeping, ((which is quickly becoming my new habit, I mean not sleeping,)) what is the behavioral, emo