This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.
Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…
You have always wanted to get out of your head. You tried meditation
A lot of years ago a guy, another participant stood up in a Landmark Education seminar and shared something that has impacted my life to this day.
Here is what he said:
“The other day I was lying on the couch, working on a report for my workplace.
I didn’t like what I wrote, so I crumpled the paper and pitched it to the waste basket that was on the other side of the room. After missing it several times, my wife picked up the waste basket and put it right next to me.”
That was all he said. I was shaken to the core. Move the things you need close to where you need them… Hah.
This article reveals the tip of a significant iceberg.
Icebergs are huge chunks of ice, shaped like a pyramid. The tip of that pyramid shows above the water level, the rest of the iceberg is underwater wreaking havoc. ((The other way to illustrate this is by looking at a duck… calm, collected, smooth… but under the water level the legs of the duck work feverishly. ))
With most things in life, the invisible part, what is under the water level is what works against you, unless you bring
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
I am watching you… lol. Not like Big Brother, more like I learn from you what you need. Where you are defeating your best intentions, where you leak energy, where you get it wrong.
And because you are here (I hope at least some of you) to get help in attaining to the good life, so you want me to watch you… it is for your benefit.
I was just telling one of my students the biggest missing he has: The principle that
everything you ever wanted comes to you through other people
or as Wallace D. Wattles says in The Science of Getting Rich: the gold coins won’t roll out and to you, they will be in the hands of others.
Preamble: You can follow me down the rabbit hole. You can do it… The only question is: will you think it worth your while?
I know I have said it before, lots of times, but I will say it again, but slightly differently this time. So bear with me: the reward will be unbelievable!
When something isn’t working, there is something you don’t know.
Said in another way:
When something isn’t working (the way you expected it to work), you can be sure that there is something you don’t know or can’t see.
Now, when you hear this sentence, you will never think about your mindset. You’ll never think that your thinking is wrong. That your life philosophy is wrong.
I don’t want to change you into my vision of you. Rather, I want to motivate you into becoming the person you are capable of becoming.
– Life Mapping (Bill Cohen)
Display and existence. These are two Landmark distinctions.
As I am looking at my students, the biggest missing is not intelligence, not diligence, it is these two distinctions.
I am still doing the preparation series for the mapping your life, or lifemapping workshop: I want you to come and do the work, instead of listening to me doing teaching.
Every learning is 5% input, and 95% you doing what you need to do, practicing it, using it, putting it into action.
So this is what these distinction and the article about
