Do you understand digestion? The process?

education-is-a-good-thingAs you know I do health consulting. Most of it is about how to eat and what to eat.

Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…

In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…

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Unflinchingly

lying-is-comfortableIt took quite a bit for me to learn that trying to outwardly act like a Buddha won’t make me a Buddha.

The above line is from one of my students.

Really smart guy, isn’t he?

And I bet you can see that the next step he would take after making this really smart statement is to start… start what?

You see, most of what sounds smart is not that smart. Most of what sounds smart is smoke screen, to hide something.

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The hardest pull to resist is the pull of your “how” nature. Or what type of activity do you rush into… headfirst…

actions-over-wordsThe hardest pull to resist is the pull of your “how” nature. Or what type of activity do you rush into… headfirst… That activity can be four kinds… four conative types, four types of conative actions… reading, planning, action, and execution.

Scientific name for your “how” is Conation. It is innate, and it is NOT changeable.

Regardless… I have been looking at taming my own… I find that it is not tamable. It is what it is.

But I have come to suspect that what you do after you do what your Conation makes you do is when the magic happens.

You see, all people belong to three types. People who make things happen, people who watch things happen, and people who wonder what happened. But

The story. Your story. It is either inspiring or it is depressing…

the history of kings in BritainThe story. Your story. It is either inspiring or it is depressing… either way it’s the context of your life

Your story can be your personal story. Telling what happened from your personal point of view. No creativity is required: it’s already applied generously.

Why? How? Anything that happened is turned into words… and words, whenever applied, create a story, a story line, an interpretation. Filters added creatively… Skewed.

Your story can be the story of your heritage. No matter how you tell this story: it is filtered through opinions, beliefs, and other filters.

You think a story tells something about the past.

But a story tells your future: reliabl

The biggest stumbling block you have to growth that will fail you

orderParents are not trained educators. They don’t allow you to be a child: they only care about themselves… not you, no matter how much they pretend, even to themselves. You, as a parent, are the same way…

You would be better off living in a children’s home where everyone is trained in personal growth.

Because parents are much like those fraudulent personal growth, get rich, get well and thin, “take a tablet and become forever young/pain free/etc.” marketers.

Why? I guess a stupid person cannot teach another to be smart.

What is smart? It is smart to Learn from Life. Life has been around, successfully, way longer than you and me.

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Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

The quality of your life boils down to actions… and each and every action is a result of a choice

If nothing changes. the future is predictableThe current state of human intelligence… and I mean the overall intelligence, can be easily tracked on detective movies… British ones are more honest than American movies.

As you may know, I like to watch those… I learn from them as much as from any course, while I am entertained as well.

The quality of a person’s life, your life, boils down to actions… and each and every action is a result of a choice.

The accuracy of your actions is a function of how many patterns you recognize in the world.

If nothing changes about you, your future i

Casting errors in movies and what you can learn from them for your life

my-left-footWhat is wrong with movies, TV series, that I can’t stomach… or barely?

I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.

Like the serial killer in The Fall… more about it later.

I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work.

And finally I got it.

In fact some movie director lead me to it. He said: I prefer to let an actor do

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin

Back to square one… How to grow from where you are begins with…

why-do-i-succeedI’ve been quiet.

I am working through some stuff… nothing personal, it’s about you. It’s about what to teach you. How to teach you. It’s about seeing, in more detail, and more precisely what is the truth about you, so I can talk to you the way you can hear me.

The more precisely I can “diagnose” what is the situation with you, the more effective my message and my teaching can be.

But, it seems no matter how precise my teaching, it is not really up to me, or my teaching, what will happen to you or your life.

http://evp-50116959de4b9-dd521b5ed563ee25508422182c681a30.s3.amazonaws.com/your-genius-1.mp4

It is up to you. Your actions, your attitude, your “undeclared commitment” in life. (( Undeclar