The quality of your life boils down to actions… and each and every action is a result of a choice

If nothing changes. the future is predictableThe current state of human intelligence… and I mean the overall intelligence, can be easily tracked on detective movies… British ones are more honest than American movies.

As you may know, I like to watch those… I learn from them as much as from any course, while I am entertained as well.

The quality of a person’s life, your life, boils down to actions… and each and every action is a result of a choice.

The accuracy of your actions is a function of how many patterns you recognize in the world.

If nothing changes about you, your future i

Casting errors in movies and what you can learn from them for your life

my-left-footWhat is wrong with movies, TV series, that I can’t stomach… or barely?

I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.

Like the serial killer in The Fall… more about it later.

I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work.

And finally I got it.

In fact some movie director lead me to it. He said: I prefer to let an actor do

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

why-your-gut-issues-may-be-a-brain-problemSome of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.

Perfect han

The fourth category of teachability

because-he-wants-to-do-itQuite a few of my students sent me a request to measure whether they are teachable, whether they are coachable.

And that is where I had an insight:

The reason the 67 steps coaching is so effective is this:

People make the changes, the tiny, near invisible changes in what they see, what they do, how they do it, because it is their choice. ((In health, wealth, love, and fulfillment.))

What does this mean?

When you make a change because you saw that you needed to, then that change can become permanent. It becomes part of who you are.

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On fools and wise people… the fool never learns…

isocrates-quote“It is more important to know where you are going than to get there quickly. Do not mistake activity for achievement.”

I am old. And pretty much alone in the world. Not lonely. Alone.

How I do is entirely up to me. No support system, no cushion, flying without a net.

The notion has different effect on people. The effect is on their actions… or more precisely, on the attitude with which they take the actions.

Never practice surgery on your family and other lessons for life…

662311125cd60dbfa86171ea8e68a6b3Developing the habit to look before you leap

You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.

When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.

You are unprepared.

You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin

A posthumus case study: Israel “IZ” Kamakawiwo?ole of Hawaii

izBrother Iz

I just listened to Over the Rainbow by Brother Iz… Hawaiian genius entertainer, now dead.

Cause of death: complications from morbid obesity.

I am most interested to know what made him so obese… And so many people in the mourning crowd…

This is a posthumus case study… Something you can learn from… for yourself.

https://www.youtube.com/watch?v=V1bFr2SWP1I

Because, as you know, stuff that is food for another, may not be food for you.

The stuff you eat that is not food for your body needs to be dealt with the body, discard it, detoxify it, or hide it in fat.

Some of the “food” causes blistering and rash in the internal surfaces of your digestive tract, and prevent nutrients from b

Learn awareness, the strongest indicator of a health, wealth, love, and happiness

distinctions-are-the-secret-sauceChangeability, adaptability is the secret of living a consistently good life… but changeability and adaptability depend on awareness. As your awareness grows in the four pillars of the good life, so your success and the quality of your life…

By the way, did you notice I didn’t say “learn about awareness…” but that is what you read? Right?

In the old Forum program, the Forum Leader came in, screaming at us, poor unsuspecting brand new participants: For you everything is the same as everything else.

It took me years to decipher that and see that it is true.

In the Advanced Course they said the same th